old guy

[compudog]

@200 lb, been cutting 8 weeks, down from 215. Still above 12% BF I reckon, so, another few weeks to go. 47 Y.O.

 

[PaulBlack]

Looking good guy, especially at 47...! Definitely got the abs and serratus coming out there, along with shoulder striations etc.

 

[grinnell27]

Great physique especially at your age, look better than 60% of the people at my gym who are using gear and in their 20's.

 

[compudog]

Great physique especially at your age, look better than 60% of the people at my gym who are using gear and in their 20's.

Thanks, I appreciate that.

 

[Lukef2000]

Nice work! You have a decent physique on you that's for sure being older makes it even more impressive!

 

[kenpoengineer]

Looking great dog! Keep killing that iron!

 

[Goliath1]

Looking good brotha!!

 

[turff49]

Hey, welcome to the "might be old but still got it" club looking good too!

 

[keithgeiling]

Looking good..

 

[CorpKiller]

Looking good. Looks less than 12%

 

[compudog]

Here is a current pic, 2 years later and 10 lb lighter. About 190 now.