1 year transformation

WhyNoMusic

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Hello, I am a highschooler who started lifting when I was 16 and am now 17 after my whole first year of lifting, the first picture I am 5'9'' and 142 lbs, and in one year photo I am 5'11" and 168 lbs! Lemme know if you have any questions or comments!
 

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reps4jesus

reps4jesus

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Good job buddy. Work hard!
 
Tagger

Tagger

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Keep on training OP. Good job so far!
 
grinnell27

grinnell27

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Definatley some noticeable improvements :thumbsup:
 
Wolfy3d2000

Wolfy3d2000

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Heck yeah man! You like doubled the size of your biceps! Chest and abs def bigger too! Great work
 

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