Way before and now

  1. Way before and now


    Here are way before and after pictures.

    The first was when I was when I was 24 and the second was last week at 49. I wish I could show more dramatic results from that much time difference, but adding mass hasn't been easy. I'm getting there though, whether it shows in the photos or not I am quite a bit larger in the second photo. I am nearly up to 190lbs in the second photo, my heaviest ever, up from a little over 160lbs in the first.

    Oh to have that much hair again!

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  2. Looking ripped brother! Nice job! Be proud!

  3. nice contrast!
    Suffer the pain of Discipline OR suffer the pain of Regret

    Hit that Iron !
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  4. Quote Originally Posted by BJE View Post
    Here are way before and after pictures. The first was when I was when I was 24 and the second was last week at 49. I wish I could show more dramatic results from that much time difference, but adding mass hasn't been easy. I'm getting there though, whether it shows in the photos or not I am quite a bit larger in the second photo. I am nearly up to 190lbs in the second photo, my heaviest ever, up from a little over 160lbs in the first. Oh to have that much hair again!
    Looking great! Some really nice gains! Keep up the great work!
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