Slowing gettinf my dreams

  1. New Member
    zainathon's Avatar
    Join Date
    Feb 2014
    Posts
    58
    Rep Power
    33459
    Level
    11
    Lv. Percent
    50.95%

    Slowing gettinf my dreams


    Here is what I currently look like, I'm 17 years old, I dreams of going pro. Please leave any comments or tips that you think can help me. I'm weighing about 160 at the moment. Thank you

    Name:  image-3978772271.jpg
Views: 350
Size:  240.8 KB



    Name:  image-3201614975.jpg
Views: 348
Size:  285.1 KB



    Name:  image-3427501789.jpg
Views: 346
Size:  242.0 KB

  2. New Member
    WeT.DoLPhiN's Avatar
    Join Date
    Dec 2011
    Posts
    72
    Rep Power
    376
    Level
    7
    Lv. Percent
    89.06%

    Pretty good foundation for 17. Keep eating and more chest isolation exercises.
  3. New Member
    zainathon's Avatar
    Join Date
    Feb 2014
    Posts
    58
    Rep Power
    33459
    Level
    11
    Lv. Percent
    50.95%

    Quote Originally Posted by WeT.DoLPhiN View Post
    Pretty good foundation for 17. Keep eating and more chest isolation exercises.
    thanks man. Ya I know I have no chest, I'm working on that right now.
    •   
       

  4. Senior Member
    Magdalena's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Apr 2013
    Posts
    2,238
    Rep Power
    1811460
    Level
    60
    Lv. Percent
    74.42%
    Achievements Activity ProActivity AuthorityPosting Pro

    Hit those legs hard too..
    U r off to a good start...
  5. New Member
    zainathon's Avatar
    Join Date
    Feb 2014
    Posts
    58
    Rep Power
    33459
    Level
    11
    Lv. Percent
    50.95%

    Anyone have any advise?
  6. New Member
    dmmcclair's Avatar
    Join Date
    Dec 2012
    Posts
    153
    Rep Power
    1271
    Level
    12
    Lv. Percent
    17.36%

    Try a good 5x5, I personally like either strong lifts or the mad cow variant. And look into 5/3/1. It's great for building a solid strength foundation. Progression is key, and the assistance work on 5/3/1 would be good for your bodybuilding. While getting much stronger on the main lifts, you'll find that the weight you can move on the bodybuilding exercises increases and your physique will follow.
  

  
 

Similar Forum Threads

  1. Replies: 22
    Last Post: 08-17-2012, 11:44 AM
  2. My motivational log to realize my dream...
    By ranel2220 in forum Workout Logs
    Replies: 4
    Last Post: 09-23-2008, 09:30 AM
  3. My Pop & The Potential To Reverse/Slow The Inevitable Decline
    By swollengoat999 in forum 35 and Older
    Replies: 10
    Last Post: 01-18-2006, 12:46 PM
  4. My rate of strength increase...fast, slow, average?
    By cpa5oh in forum Exercise Science
    Replies: 0
    Last Post: 05-15-2005, 04:46 PM
  5. Replies: 16
    Last Post: 03-19-2003, 11:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in