Slowing gettinf my dreams

  1. Registered User
    zainathon's Avatar
    Join Date
    Feb 2014
    Posts
    57
    Answers
    0

    Slowing gettinf my dreams


    Here is what I currently look like, I'm 17 years old, I dreams of going pro. Please leave any comments or tips that you think can help me. I'm weighing about 160 at the moment. Thank you

    Name:  image-3978772271.jpg
Views: 333
Size:  240.8 KB



    Name:  image-3201614975.jpg
Views: 332
Size:  285.1 KB



    Name:  image-3427501789.jpg
Views: 331
Size:  242.0 KB

  2. Registered User
    WeT.DoLPhiN's Avatar
    Join Date
    Dec 2011
    Posts
    73
    Answers
    0

    Pretty good foundation for 17. Keep eating and more chest isolation exercises.
  3. Registered User
    zainathon's Avatar
    Join Date
    Feb 2014
    Posts
    57
    Answers
    0

    Quote Originally Posted by WeT.DoLPhiN View Post
    Pretty good foundation for 17. Keep eating and more chest isolation exercises.
    thanks man. Ya I know I have no chest, I'm working on that right now.
    •   
       

  4. Registered User
    Magdalena's Avatar
    Stats
    5'4"  135 lbs.
    Join Date
    Apr 2013
    Posts
    2,084
    Answers
    1

    Hit those legs hard too..
    U r off to a good start...
  5. Registered User
    zainathon's Avatar
    Join Date
    Feb 2014
    Posts
    57
    Answers
    0

    Anyone have any advise?
  6. Registered User
    dmmcclair's Avatar
    Join Date
    Dec 2012
    Posts
    152
    Answers
    0

    Try a good 5x5, I personally like either strong lifts or the mad cow variant. And look into 5/3/1. It's great for building a solid strength foundation. Progression is key, and the assistance work on 5/3/1 would be good for your bodybuilding. While getting much stronger on the main lifts, you'll find that the weight you can move on the bodybuilding exercises increases and your physique will follow.
  •   

      
     

Similar Forum Threads

  1. Replies: 22
    Last Post: 08-17-2012, 10:44 AM
  2. My motivational log to realize my dream...
    By ranel2220 in forum Workout Logs
    Replies: 4
    Last Post: 09-23-2008, 08:30 AM
  3. My Pop & The Potential To Reverse/Slow The Inevitable Decline
    By swollengoat999 in forum 35 and Older
    Replies: 10
    Last Post: 01-18-2006, 11:46 AM
  4. My rate of strength increase...fast, slow, average?
    By cpa5oh in forum Exercise Science
    Replies: 0
    Last Post: 05-15-2005, 03:46 PM
  5. Replies: 16
    Last Post: 03-19-2003, 10:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in