Tj's 5 year progress pics

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    tjbruno's Avatar
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    Tj's 5 year progress pics


    just thought i'd share a couple pics of my 'journey' since i'm still new here

    senior yearbook photo lol prolly around 255lbs in these
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    don't have any pics exactly a year later, but I knew nothing and basically just did a rediculous amount of cardio and drastically cut calories

    these two are about 4-6 months into my attempt at strength training, a year and half after the original pics. about 180lbs in these
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    and these last couple are from last sometime last week or so, few years later, currently sitting around 207lbs. been taking strength training relatively seriously since the beginning of the year.

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    "if there's one thing women love, it's a vascular man" - stewie griffin

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    drewsicle3210's Avatar
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    Nice job chief, looking shredded. Keep it up
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    Damn dude, keep it up!
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    thanks guys!
    "if there's one thing women love, it's a vascular man" - stewie griffin
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    Crazy transformation in that first 18 months. Nicely done.
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    lol thanks man
    "if there's one thing women love, it's a vascular man" - stewie griffin
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    bigintensions's Avatar
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    Impressive bro!
    More people that are overweight need to just take control like you did, stop crying about all the bull**** and make a change. Great job!
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    Wow!!! Freaking amazing!!! That is awesome motivation! Aspire to inspire! Keep fighting!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    You don't have any stretch marks or loose skin? I feel like I have a lot from being big.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by bigintensions View Post
    Impressive bro!
    More people that are overweight need to just take control like you did, stop crying about all the bull**** and make a change. Great job!
    i hear ya bro

    Quote Originally Posted by puccah8808 View Post
    You don't have any stretch marks or loose skin? I feel like I have a lot from being big.
    not a whole lot I can tell. the more muscle I try n pack on, the more everything goes away. that and I'm sure some tattoo's are covering it too lol. but regardless, regular lifters get stretch marks, so I wouldn't sweat it...
    "if there's one thing women love, it's a vascular man" - stewie griffin
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    Throwin up one more. Similar angle as above. Feel like I look pretty much the same, just thicker overall. Always focused on lean gains, contemplating maybe trying a dirty bulk for the fall and winter then cutting come spring...

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    "if there's one thing women love, it's a vascular man" - stewie griffin
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    Very impressive transformation man!!
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