6months hard work

  1. New Member
    craig77's Avatar
    Stats
    5'9"  224 lbs.
    Join Date
    Apr 2013
    Posts
    15
    Rep Power
    29
    Level
    3
    Lv. Percent
    98.05%

    6months hard work


    Name:  image-692718493.jpg
Views: 960
Size:  599.0 KB 1/1/2013


    Name:  image-1254312249.jpg
Views: 950
Size:  515.6 KB 5/6/2013

  2. Senior Member
    Touey's Avatar
    Join Date
    Jun 2013
    Posts
    1,858
    Rep Power
    3294226
    Level
    72
    Lv. Percent
    16.55%
    Achievements Activity AuthorityActivity ProPosting Pro

    Good job to you Sir. Have you taken any workout nutrients on the road. Have you taken the Enhanced product in the PES line.
  3. New Member
    craig77's Avatar
    Stats
    5'9"  224 lbs.
    Join Date
    Apr 2013
    Posts
    15
    Rep Power
    29
    Level
    3
    Lv. Percent
    98.05%

    Taken muscle techs nitrotech hardcore pro 2scoops 3times a day wicked sup mate and yeah taken clens 3 a day tri- trem & mastron 1ml of each every other day
    •   
       

  4. New Member
    craig77's Avatar
    Stats
    5'9"  224 lbs.
    Join Date
    Apr 2013
    Posts
    15
    Rep Power
    29
    Level
    3
    Lv. Percent
    98.05%

    Going to try that insanity DVD workout for 60day see what shape I can its supoz to be wicked
  5. Advanced Member
    Nooshefx's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    May 2013
    Posts
    490
    Rep Power
    144511
    Level
    24
    Lv. Percent
    36.25%

    Dood is Swole!
  6. New Member
    craig77's Avatar
    Stats
    5'9"  224 lbs.
    Join Date
    Apr 2013
    Posts
    15
    Rep Power
    29
    Level
    3
    Lv. Percent
    98.05%

    What the hell dose that mean ?
  7. Advanced Member
    Nooshefx's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    May 2013
    Posts
    490
    Rep Power
    144511
    Level
    24
    Lv. Percent
    36.25%

    Its gym slang! Take it as a compliment for you being big in a good way.
  8. New Member
    craig77's Avatar
    Stats
    5'9"  224 lbs.
    Join Date
    Apr 2013
    Posts
    15
    Rep Power
    29
    Level
    3
    Lv. Percent
    98.05%

    Thanks fella you yanks and ur crazy slang confuses us Brits lol
  9. New Member
    Jericoe's Avatar
    Join Date
    Dec 2012
    Posts
    26
    Rep Power
    39
    Level
    5
    Lv. Percent
    12.46%

    You look insane dude

    and lol at the first pic
  10. New Member
    craig77's Avatar
    Stats
    5'9"  224 lbs.
    Join Date
    Apr 2013
    Posts
    15
    Rep Power
    29
    Level
    3
    Lv. Percent
    98.05%

    Cheers bro need to work a bit more on my cardio can't do mma like I used to as you can see on the pic I tore my left pec and it courses problems with sum exercise and doing mma training
  11. New Member
    WormyJackal's Avatar
    Join Date
    Jul 2013
    Posts
    48
    Rep Power
    108
    Level
    10
    Lv. Percent
    75.95%

    Holy trapezius
  12. New Member
    CorpKiller's Avatar
    Join Date
    Jan 2005
    Age
    45
    Posts
    212
    Rep Power
    308
    Level
    12
    Lv. Percent
    55.85%

    Quote Originally Posted by craig77 View Post
    Going to try that insanity DVD workout for 60day see what shape I can its supoz to be wicked
    How did Insanity work for you?
  13. New Member
    craig77's Avatar
    Stats
    5'9"  224 lbs.
    Join Date
    Apr 2013
    Posts
    15
    Rep Power
    29
    Level
    3
    Lv. Percent
    98.05%

    Ant had chance 2 start it yet mate tore my groin in work so had to take things easy till it 100% then il give it a blast need to put a bit of weight on been lazy last few months
  14. New Member
    CorpKiller's Avatar
    Join Date
    Jan 2005
    Age
    45
    Posts
    212
    Rep Power
    308
    Level
    12
    Lv. Percent
    55.85%

    Quote Originally Posted by craig77 View Post
    Ant had chance 2 start it yet mate tore my groin in work so had to take things easy till it 100% then il give it a blast need to put a bit of weight on been lazy last few months
    Definitely let your groin heal. Insanity has a lot of moves that seem to hit the hip flexor and groin areas pretty hard. Good luck.
  

  
 

Similar Forum Threads

  1. 2 YEARS HARD WORK ----->(pic)
    By 808rebel in forum Pics
    Replies: 18
    Last Post: 04-11-2012, 06:59 PM
  2. College maihem Journal. An attempt to put in some hard work.
    By TexasLifter89 in forum Workout Logs
    Replies: 12
    Last Post: 10-16-2009, 04:48 PM
  3. 6 months of hard work.
    By Frank Reynolds in forum Pics
    Replies: 23
    Last Post: 01-06-2009, 02:25 PM
  4. Hard work out and liver enzymes
    By crazyfool405 in forum Nutrition / Health
    Replies: 2
    Last Post: 08-23-2008, 08:13 AM
  5. Rambo is Hard Work
    By OCCFan023 in forum General Chat
    Replies: 0
    Last Post: 05-27-2007, 11:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in