Weight 135 bench. 250

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    Weight 135 bench. 250


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    DAMN!
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    did you go all the way down though?
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    Hell ya light weight. Go for 270 and a double body weight press. Bad mf!
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    Quote Originally Posted by OnionKnight View Post
    did you go all the way down though?
    I don't let the weigh bounce off my ****in chest cause that's cheating but yes i go down just above my chest
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    Quote Originally Posted by wicked442 View Post
    Hell ya light weight. Go for 270 and a double body weight press. Bad mf!
    I'm working on it lol I want to get to 300
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    i like the chunky dude in the back eyeballing you. he looks like he was thinking "i hope this guy gets hurt"
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    Solid bench, what do you squat and deadlift?
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    Quote Originally Posted by musclefool View Post

    I don't let the weigh bounce off my ****in chest cause that's cheating but yes i go down just above my chest
    Start touching your chest. No bounce, just a touch.

    Solid weight though for bein 135 man. When I was there I was no where close to that weight. Get that form perfected and you'll be a beast. Get 3 wheels on there!
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    Quote Originally Posted by Randoja View Post
    Solid bench, what do you squat and deadlift?
    Got up to 285 on squat but I have lower back problems, I could go up but I don't want to risk it
  

  
 

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