3 month progress

  1. New Member
    Lholden1220's Avatar
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    6'3"  180 lbs.
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    Jan 2013
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    3 month progress


    Only have before pics of my arms so ill attach a before and after pic but just wanted to share my progress since i really started to work out every day. A ton of people have noticed my results.

    Name:  image-3122435274.jpg
Views: 790
Size:  299.0 KB

    Before

    Name:  image-1533531959.jpg
Views: 758
Size:  231.7 KB

    After

  2. Professional Member
    pyrobatt's Avatar
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    6'5"  241 lbs.
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    Nov 2011
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    Nice triceps development and the bicep is not too shabby. Good job man.
    Representative of Chaos and Pain, LLC
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  3. New Member
    atrinidad65's Avatar
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    May 2013
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    Good job!
    •   
       

  4. Professional Member
    puccah8808's Avatar
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    5'6"  165 lbs.
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    Jan 2013
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    4,823
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    6

    Amazing job!!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...

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