450 raw bench at 186lbs 20 y.o

  1. 450 raw bench at 186lbs 20 y.o


    450 Bench Press at 186lbs 20 Years old - YouTube

    ^^ tried my best to keep my form competition worthy.. prob could've stopped at bottom for .5 seconds longer.
    but very happy with this!! Please LIKE if you have an account.. they seriously keep me pushing myself seeing
    the positive feedback
    I pick things up... and i put em down...


  2. Strong as ever, bro. I swear those plates at the Y are heavier than anything I've ever used. When's your next comp?
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  3. Dam impressive especially for raw
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  4. That was awesome, congrats!!

  5. Awesome bench man

  6. Looked pretty good.

  7. Quote Originally Posted by herderdude View Post
    Strong as ever, bro. I swear those plates at the Y are heavier than anything I've ever used. When's your next comp?
    They seriously are though. I had to drop 10 lbs in my bench when I started going to the Y
  

  
 

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