Bulk or cut?

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    Bulk or cut?


    Sup fellas, new here and wanted to get some advice.

    Been training for about 2 months now, and the past 4 weeks I've been very strict on my diet. No cheat days or alcohol so far.

    Im 6'1 193lbs ( Down from 211 lbs)

    I train usually 5-6 times a week, hitting each muscle 2x per week.

    Taking in around 2200 calories and dropping weight pretty good. My goal was to drop all my BF and get ripped up. But I worry I may be too tiny. Keep in mind ive lost almost 20lbs which most it came from my beer belly. I still have quite a bit of fat I need to get rid of.

    What do you guys think? Keep dropping the fat and get lean? Or bulk up? I really dont want my belly back since im really close to losing all of it.


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    Bulk. Eat lots of quality foods and train hard and you won't get fat. If you eat crap you will get a gut. Eat clean and you stay lean. It's real simple.
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    Fat should be ripped off if you hav a harcore intense workout and diet stop eating ****n foods only maintain your metabolism
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    Cut first. The leaner you are before bulking, the better hormonal response you will have to mass gaining
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    Yeah cut first find out where you are then put on some weight.
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    http://anabolicminds.com/forum/pics/229429-my-fat-mess.html
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    since its the summer, i would do one of two things: recomp or cut. i wouldnt bulk.
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    Definitely cut
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    Quote Originally Posted by joeblow1 View Post
    Bulk. Eat lots of quality foods and train hard and you won't get fat. If you eat crap you will get a gut. Eat clean and you stay lean. It's real simple.
    Love it when your genius comes to the party....
  

  
 

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