Hello. I am a senior in high school and a weight lifter. I have been lifting consistently for about 3 years and with good knowledge for a year!! I have a workout log also!! Please follow along, give advice and criticisms! also subscribe on YouTube if you can!!
Today was bench day of my buddie and I. I am BM in it because I am from Baltimore hahaha. I would appreciate if someone could repost this please! http:/ /m. youtube. com/ watch?v= IbNINVSmfYY