It's been a long road and I'm not done yet but I'm getting there would love to do a tough mudder
210lbs in February of 2011
148lbs 12/09/12 at 5'5 and a deadlift of 120 three sets of ten like a boss
howd you stay inspired? i cant get my gf to stay motivated to working out so she super fails
Wow great transformation! Nice work!
joh408's Longterm Quest for Fitness: http://anabolicminds.com/forum/training-forum/231863-joh408s-longterm-quest.html