2 year transformation - AnabolicMinds.com

2 year transformation

  1. New Member
    fireballnurse's Avatar
    Join Date
    Dec 2012
    Posts
    5
    Rep Power
    24

    Reputation

    2 year transformation


    It's been a long road and I'm not done yet but I'm getting there would love to do a tough mudder

    Name:  image-2187245481.jpg
Views: 563
Size:  92.0 KB
    210lbs in February of 2011

    Name:  image-4219294930.jpg
Views: 588
Size:  342.3 KB

    148lbs 12/09/12 at 5'5 and a deadlift of 120 three sets of ten like a boss
    Attached Images Attached Images  

  2. Banned
    ThunderHumper's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    May 2012
    Age
    24
    Posts
    1,058
    Rep Power
    0

    Reputation

    howd you stay inspired? i cant get my gf to stay motivated to working out so she super fails
  3. Senior Member
    joh408's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2010
    Posts
    1,702
    Rep Power
    372734

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    2 year transformation


    Wow great transformation! Nice work!
    Justin
    Instagram: justin_ohara9
    http://anabolicminds.com/forum/training-forum/231863-joh408s-longterm-quest.html
    •   
       

  4. New Member
    fireballnurse's Avatar
    Join Date
    Dec 2012
    Posts
    5
    Rep Power
    24

    Reputation

    Quote Originally Posted by ThunderHumper View Post
    howd you stay inspired? i cant get my gf to stay motivated to working out so she super fails
    Honestly I'm soooo scared to get fat again. And once I started to enjoy working out its kind of my happy place I hit the gym 7 days a week lifting two days with 20 mins of cardio then my off day is abs and 30 mins of cardio with speed rope everyday because I want to do double unders but honestly it's something she has to do for herself . If I don't workout I actually end up getting depressed now which is why my "off " days are still in the gym
  5. New Member
    fireballnurse's Avatar
    Join Date
    Dec 2012
    Posts
    5
    Rep Power
    24

    Reputation

    Quote Originally Posted by joh408 View Post
    Wow great transformation! Nice work!
    Thank you soooo much !
  

  
 

Similar Forum Threads

  1. my one year transformation
    By delsolrob in forum Pics
    Replies: 99
    Last Post: 05-21-2012, 05:11 PM
  2. sick 1.5 year transformation ecto-meso
    By doingwork30 in forum Pics
    Replies: 10
    Last Post: 04-08-2010, 02:00 AM
  3. My 3 year transformation!
    By Spudpunx in forum Pics
    Replies: 20
    Last Post: 06-23-2009, 08:00 PM
  4. My One Year Transformation (pics)
    By gmc4180 in forum Weight Loss
    Replies: 61
    Last Post: 05-15-2009, 09:13 AM
  5. 1.5 year transformation 16
    By j0sh710 in forum Pics
    Replies: 17
    Last Post: 11-23-2008, 10:17 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in