Time to get bigger!

  1. New Member
    ninja636's Avatar
    Stats
    5'11"  184 lbs.
    Join Date
    Oct 2012
    Posts
    133
    Rep Power
    186
    Level
    10
    Lv. Percent
    69.48%

    Time to get bigger!


    Current weight 184 trying to to bulk u more but want to be more define

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  2. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,781
    Rep Power
    3114450
    Level
    91
    Lv. Percent
    27.71%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Enjoy the ConDense n D-Pol.

    Hardcore Purus Labs Rep.
    -Mobile Device Posting.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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  3. New Member
    TaNkD Up's Avatar
    Stats
    6'0"  175 lbs.
    Join Date
    Apr 2012
    Posts
    62
    Rep Power
    3189
    Level
    7
    Lv. Percent
    68.13%

    How long have you been working out and what kind of big 3 numbers are you working with. I never tried 5/3/1 but from what I hear it should be something to look into. Good luck ninja
    •   
       

  4. New Member
    SlyCamaro's Avatar
    Stats
    5'11"  206 lbs.
    Join Date
    Dec 2010
    Posts
    148
    Rep Power
    20414
    Level
    12
    Lv. Percent
    70.26%

    Looks like you have a decent amount of size, I would actually work on loosing a bit of body fat right now. Then go back to adding size again, you want to get into having to much body fat cuz its hard to strip it off! But good work so far man, your on track!
  5. New Member
    ninja636's Avatar
    Stats
    5'11"  184 lbs.
    Join Date
    Oct 2012
    Posts
    133
    Rep Power
    186
    Level
    10
    Lv. Percent
    69.48%

    What do u suggest? Less weight more reps? Cardio?

    Sent from my iPhone using Am.com
  

  
 

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