Before and After Weight Loss Transformation

  1. Advanced Member
    live to lift's Avatar
    Stats
    5'8"  158 lbs.
    Join Date
    Jun 2011
    Posts
    971
    Rep Power
    292589
    Level
    31
    Lv. Percent
    56.82%
    Achievements Activity Pro

    Before and After Weight Loss Transformation


    Alright im goint to try and post this again and see if the pictures show up. The before pic was after my winter bulk sitting 207. The after picture is me currently at 165!




    Name:  before1cropped.bmp
Views: 688
Size:  63.2 KBName:  after1.bmp
Views: 641
Size:  80.2 KB

  2. Advanced Member
    toddgranit's Avatar
    Stats
    5'10"  186 lbs.
    Join Date
    Jan 2012
    Age
    48
    Posts
    535
    Rep Power
    48050
    Level
    20
    Lv. Percent
    80.96%

    Fantastic job!
    Congratulations!
    Peace
  3. Elite Member
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,313
    Rep Power
    1977800
    Level
    66
    Lv. Percent
    5.9%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by live to lift
    Alright im goint to try and post this again and see if the pictures show up. The before pic was after my winter bulk sitting 207. The after picture is me currently at 165!

    Damn bro it's like night and day!!! That's amazing! I can just picture the hard work put into that transformation...great job man your a swole 165 damn
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
    •   
       

  4. Advanced Member
    live to lift's Avatar
    Stats
    5'8"  158 lbs.
    Join Date
    Jun 2011
    Posts
    971
    Rep Power
    292589
    Level
    31
    Lv. Percent
    56.82%
    Achievements Activity Pro

    Quote Originally Posted by howwedo107

    Damn bro it's like night and day!!! That's amazing! I can just picture the hard work put into that transformation...great job man your a swole 165 damn
    Thanks bro i used leangains 2 meals preworkout and got great results. I envy ur size though lol i hope my upcoming test e cycle does me as well as urs. Ill be kickstarting with superdrol and running a 12 week cycle at 500. Im still tryin to get everything planned out so far i am waiting on my test to come in i have the superdrol, still need to purchase an ai and serm and thinking about what to run during and after pct to maintain gains
  5. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,903
    Rep Power
    7167051
    Level
    96
    Lv. Percent
    42.55%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    Great job ltl!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  6. New Member
    quik_tongue's Avatar
    Join Date
    Nov 2012
    Posts
    26
    Rep Power
    40
    Level
    5
    Lv. Percent
    3.43%

    wow! incredible....hope I look like that after my cut!

    What did you do to cut?
  7. Advanced Member
    live to lift's Avatar
    Stats
    5'8"  158 lbs.
    Join Date
    Jun 2011
    Posts
    971
    Rep Power
    292589
    Level
    31
    Lv. Percent
    56.82%
    Achievements Activity Pro

    Quote Originally Posted by quik_tongue
    wow! incredible....hope I look like that after my cut!

    What did you do to cut?
    LG cutting protocol while working out 4 days a week and doing cardio on 2 of my 3 off days
  8. Board Sponsor
    Urban Monk's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    Jul 2007
    Posts
    1,463
    Rep Power
    14388
    Level
    29
    Lv. Percent
    8.87%
    Achievements Posting Pro

    What type of cardio?
  9. Advanced Member
    live to lift's Avatar
    Stats
    5'8"  158 lbs.
    Join Date
    Jun 2011
    Posts
    971
    Rep Power
    292589
    Level
    31
    Lv. Percent
    56.82%
    Achievements Activity Pro

    Quote Originally Posted by Urban Monk
    What type of cardio?
    LISS for about 20 to 30 min followed by abs
  

  
 

Similar Forum Threads

  1. Before and after 9 month transformation
    By Jethro52185 in forum Pics
    Replies: 85
    Last Post: 01-26-2014, 05:04 PM
  2. Loose skin after weight loss and TITAN laser
    By okboy63 in forum Weight Loss
    Replies: 2
    Last Post: 05-10-2005, 10:53 AM
  3. Before and after pics(2 cycles)
    By curt2go in forum Cycle Info
    Replies: 21
    Last Post: 04-16-2003, 03:27 PM
  4. will be posting before and after pics soon
    By hamper19 in forum Anabolics
    Replies: 6
    Last Post: 10-25-2002, 12:38 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in