Before and After Weight Loss Transformation

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    live to lift's Avatar
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    Before and After Weight Loss Transformation


    Alright im goint to try and post this again and see if the pictures show up. The before pic was after my winter bulk sitting 207. The after picture is me currently at 165!




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    toddgranit's Avatar
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    Fantastic job!
    Congratulations!
    Peace
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    Quote Originally Posted by live to lift
    Alright im goint to try and post this again and see if the pictures show up. The before pic was after my winter bulk sitting 207. The after picture is me currently at 165!

    Damn bro it's like night and day!!! That's amazing! I can just picture the hard work put into that transformation...great job man your a swole 165 damn
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    Quote Originally Posted by howwedo107

    Damn bro it's like night and day!!! That's amazing! I can just picture the hard work put into that transformation...great job man your a swole 165 damn
    Thanks bro i used leangains 2 meals preworkout and got great results. I envy ur size though lol i hope my upcoming test e cycle does me as well as urs. Ill be kickstarting with superdrol and running a 12 week cycle at 500. Im still tryin to get everything planned out so far i am waiting on my test to come in i have the superdrol, still need to purchase an ai and serm and thinking about what to run during and after pct to maintain gains
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    Great job ltl!
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    wow! incredible....hope I look like that after my cut!

    What did you do to cut?
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    Quote Originally Posted by quik_tongue
    wow! incredible....hope I look like that after my cut!

    What did you do to cut?
    LG cutting protocol while working out 4 days a week and doing cardio on 2 of my 3 off days
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    What type of cardio?
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    Quote Originally Posted by Urban Monk
    What type of cardio?
    LISS for about 20 to 30 min followed by abs
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