Whats my bodyfat?

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    Whats my bodyfat?


    I have been training for a while and would like to know if anyone can guess my bodyfat from a few pictures! Thanks everyone!

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    14-16%
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    I'd say 16-18%. I can't make out any abs and typically they start showing at 15%. It's really impossible to tell from pictures though.
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    yeah above 15% fersure
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    ^^^ That's your best bet to get an idea of where your at. Unless if you have access to a bodpod nearby.
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    here is an updated photo

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    feedpack please!
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    Quote Originally Posted by soccerkid55 View Post
    here is an updated photo

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    feedpack please!

    13-14%
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    13-14% fat remaining

    its awesome dude!
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    14-15
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    Yeah 13-15 that's your levels bro.Continue your try.
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    ~14% bf... now put on some muscle mass!
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    Actually he is between 17 and 20. He has a good frame, IMO I'd cut first then bulk.

    Age? There are plenty of supplements that can induce you losing 1% bodyfat a week.
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    14% to 17% i can see the outer structure of your abs there..
    gotta do 1 more.. and then 1 more..
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    Quote Originally Posted by Thomasxavier View Post
    Actually he is between 17 and 20. He has a good frame, IMO I'd cut first then bulk.

    Age? There are plenty of supplements that can induce you losing 1% bodyfat a week.
    HE IS NOT 17-20 PERCENT BODY FAT. You are in the 13 percent range everyone is just going based off your ab muscles which is ridiculous. Get some calipers nobody really knows. Also no one ever looks at water weight so like I said no one knows
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    Another one of these threads? Seriously you expect someone to guess an accurate bf measurement with pics, poorly lit pics at that? Get some calipers bro they are cheap.
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    Adding lateral side pics may help in assessing bf.
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    Quote Originally Posted by mbq View Post
    Adding lateral side pics may help in assessing bf.
    So would a realistic type of measurement.
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    The thing I do not understand why so many people that posted in this thread have been so ignorant and passive aggressive towards me. I asked for estimates on my body fat which some people gave and I appreciate greatly. I also appreciate the advice about buying calipers,in which I took. There is no need to be condescending or bumping a thread months after the op post. If you get your kicks making fun of people on the Internet, I think you need to find another way to channel your anger. I -am inexperienced and needed advice, not a bunch of jerks looking to crack a few ones to get more virtual points /endrant.
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    Quote Originally Posted by mbq View Post
    Adding lateral side pics may help in assessing bf.
    Thanks for the advice bud
  

  
 

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