I have been training for a while and would like to know if anyone can guess my bodyfat from a few pictures! Thanks everyone!
I'd say 16-18%. I can't make out any abs and typically they start showing at 15%. It's really impossible to tell from pictures though.
yeah above 15% fersure
“Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-
^^^ That's your best bet to get an idea of where your at. Unless if you have access to a bodpod nearby.
here is an updated photo
13-14% fat remaining
its awesome dude!
Not a Purus Labs Rep
Yeah 13-15 that's your levels bro.Continue your try.
~14% bf... now put on some muscle mass!
You are your own maker. Train dirty.
Actually he is between 17 and 20. He has a good frame, IMO I'd cut first then bulk.
Age? There are plenty of supplements that can induce you losing 1% bodyfat a week.
14% to 17% i can see the outer structure of your abs there..
gotta do 1 more.. and then 1 more..
Another one of these threads? Seriously you expect someone to guess an accurate bf measurement with pics, poorly lit pics at that? Get some calipers bro they are cheap.
PES REPRESENTATIVEIt's time to get enhanced. pescience.com
21.5% ran everything twice to be sure.
"Dynamic Trio's Superior Third"
Adding lateral side pics may help in assessing bf.
The thing I do not understand why so many people that posted in this thread have been so ignorant and passive aggressive towards me. I asked for estimates on my body fat which some people gave and I appreciate greatly. I also appreciate the advice about buying calipers,in which I took. There is no need to be condescending or bumping a thread months after the op post. If you get your kicks making fun of people on the Internet, I think you need to find another way to channel your anger. I -am inexperienced and needed advice, not a bunch of jerks looking to crack a few ones to get more virtual points /endrant.