130-190 lbs (All Natural / Ecto)

pu12en12g

pu12en12g

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Hey guys,

This is my transition from 130-190. I thought it might give hope to some of the other ecto's. I am currently cutting from 225lbs down to 207lbs, and still natural @ 6ft tall.

 
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Sheesh

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An amazing ecto transformation there buddy. Keep up the good work.
 
Manu20

Manu20

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Nice work bro...you have added a lot of mass to your frame and look good.
 
sage

sage

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Not sure which im more impressed with... the layout of your photos or your actual gains. :thumbsup: Real nice brother... keep motivated and lets extend those progression pics further.
Sage
 
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dickwootton

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Hey man that is great! You have made a transformation very similar to mine. I started out at 132 (I was anorexic) and i am now about 195 over the course of three years of training and about two years of fairly solid nutrition. Now if i can keep it up and get to 230 240 that will be a hell of a transformation. (also all natural)
 
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NPursuit

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Nice work and dedication. How long did it take you to get to 190?
 
D_town

D_town

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Awesome job! You found your shoulders?:thumbsup: Still looking for mine to fill in that way. Up to 165 from about 130 as well. Just began something so that I'll be at around 185 by end Sept. Keep up the great work! Also, what were your age variances along the way?
 
Jayhawkk

Jayhawkk

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Nice work. I would like to know about how long it took also.
 
DmitryWI

DmitryWI

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Great work. The good thing of being ecto is you can eat **** load junk food and still stay lean.

It's not me though:frustrate
 
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jweave23

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strong work :thumbsup:

How old are you from start to finish of these pics?
 
D_town

D_town

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You must have been one dedicated mofo!:thumbsup: From the way the pics were taken it's like you knew that you'd swell up and post'em on AM just like you did. Working out in one of them and slowly building up. Where ya at though, enquiring minds want to know some age variances.
 
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SkilllZ

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holy crap thats awesome man, That gives me hope.. right now I look exactly like you do in that first picture
 
S

SkilllZ

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nope, different.. This is the only bb site I'm apart of.
 
pu12en12g

pu12en12g

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Nice work and dedication. How long did it take you to get to 190?
Nice work. I would like to know about how long it took also.
strong work :thumbsup:

How old are you from start to finish of these pics?
130 @ age 19
*** Joined Military ***
175 @ age 24 <--- Started seriously lifting / eating
190 @ age 25 <--- Up'd protein intake / raw oats / Big 3
225 @ age 26 <--- Bulk / no pics :(
205 @ CURRENT <--- I updated the pic above

Thanks guys.

Yeah, ectos don't really need to cut. I am going to clean bulk from now on. I mainly cut due to abdominal area fat. There has been a new development however. It turns out my testosterone levels are 224 = rock bottom. So that explains why it took such drastic measures to hit 225 lbs, and strength is still lacking. I will be seeing a endocrin specialist next month to start treatment / HRT.

and pu12 you are a serious litew8 :thumbsup:
Yeah I feel like a twig even @ 205. I was just looking to get a solid/strong base before doing any "enhancing". Now I can see that things are going to be alot more complicated. :(
 
S

speakle

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Seems like 175-180 made the biggest difference, great transformation. Give my skinny ass something to work towards.
 
pu12en12g

pu12en12g

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Update: 243lbs... still natural... but not for long :(

 
kwyckemynd00

kwyckemynd00

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Damn...you're making crazy gains, man....congrats!
 
D_town

D_town

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Do you have a thread on x-factor, if not, what is your impression, how long have been been supplementing, etc...
 
pu12en12g

pu12en12g

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A few updated pics @ 248lbs





 
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Matt_Stuart

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how old were you when you started and how old are you now? WHat was your diet mainly like?
 

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