[BigBlackGuy]

BTW my suggestion is to work on your chest. Shoulders and arms are overpowering it definitely.

Also what my physique does.

[crazym]

Milk is fine bro even full fat stuff, it tends to bloat people not actually add fat to them, some claim it also increases water retention. Good work.

[BigBlackGuy]

Milk is fine bro even full fat stuff, it tends to bloat people not actually add fat to them, some claim it also increases water retention. Good work.

Bloat isn't good. It's a sign digestion is not working problem! That's not good for the absorption rate of nutrients.

[crazym]

It's usually mild lactose intolerance. I won't get into the milk debate there's a few threads threads on every forum already. The calcium in milk appears to lower bodyfat storage rates as shown by several studies. The answer to his question "will milk add fat" is not more than anything else with similar macros and it may even be better for this purpose.

[KBD]

This is the most recent picture of me..

Back from 179 to 187lbs not a big diff, but noticable.

HGH 10iu daily

Attachment 38078

[Logifinner787]

Traps are looking bigger..

[tbloom26]

excellent work.

[yankinNcrankn]

great results considering the goods you are using.

[mxer657]

Beast mode. Proportions look great, build that chest to make them perfect.

The only advice I have for you. Other than that, you are ripped.

[dunhill225]

I am sure you got a lot of PMs from "mature financially secure" men trying to be your bud and help you in any way they can after you posted those pics.

[ReyMan]

INVULNERABLE DR.HUGE

[aceroni]

yeah dude drinkin milk will probably make you smoother. even if its ff. still lactose.

[dragevo]

Dude beastly pics...How did recovery go and how long were you running 200mg?

You def look huge for 179

[emekajokammor]

lol, some funny post in here but looking good bro. No homo.

[Kevin James]

First of all, I love the boner pic. Ok, but in all seriousness, I want to look like that. You have maybe convinced me to start a cycle of test, but now I have to spend forever researching it like I did with the ghrp. Could you please please hook me up with your work out routines?

[bashman]

^^^ Should be asking for his diet not his routine.

[Kevin James]

^^^ Should be asking for his diet not his routine.

Yeah but he already covered his diet.

[ReyMan]

http://www.youtube.com/watch?v=XJ1nzl3x1go

[toughchick401]

ummmmm wow and yummy... good work

[dunhill225]

http://www.youtube.com/watch?v=XJ1nzl3x1go

That video is everything that is wrong with BBing.... And god does it fit with my earlier comments.

[Kevin James]

you guys look great. I wish I could hook up with some people to train with

[dunhill225]

you guys look great. I wish I could hook up with some people to train with

Is this now officially a dating thread??? Lol.

[ReyMan]

That video is everything that is wrong with BBing.... And god does it fit with my earlier comments.

Yeah, I was surprised that the guy in the video is the OP!!

[ReyMan]

Is this now officially a dating thread??? Lol.

Dat phaggy time.

[Jethro52185]

I cruise on 200mg a week lol.

I also cruise on 200mg a week. You ever throw any short bursts of tren in there every once and awhile?