Before and still going journey from fat ass to not.

  1. Before and still going journey from fat ass to not.


    Before and after Anabolic diet for 4 weeks.
    Attached Images Attached Images     

  2. Today..


    and the start of AB diet for again for a month FAT IS HARD TO LOSE
    Attached Images Attached Images      

  3. It sure is, my friend. Just keep at it. I was over 300 5 years ago. Now I'm the one everyone comes to for diet advice.

    Trust me, it's worth it.
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  4. you've already made some great progress. stay at it.
    Bench - 355
    Squat - 405
    Deadlift - 600

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