Before and still going journey from fat ass to not.
- 11-11-2010, 01:40 AM
- 11-11-2010, 02:03 AM
and the start of AB diet for again for a month FAT IS HARD TO LOSE
- 11-11-2010, 07:26 AM
It sure is, my friend. Just keep at it. I was over 300 5 years ago. Now I'm the one everyone comes to for diet advice.
Trust me, it's worth it.
11-13-2010, 10:54 PM
you've already made some great progress. stay at it.
Bench - 355
Squat - 405
Deadlift - 600
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