Before and still going journey from fat ass to not.

  1. New Member
    AM360's Avatar
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    Jan 2010
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    Before and still going journey from fat ass to not.


    Before and after Anabolic diet for 4 weeks.
    Attached Images Attached Images     

  2. New Member
    AM360's Avatar
    Join Date
    Jan 2010
    Posts
    49
    Rep Power
    85
    Level
    6
    Lv. Percent
    66.35%

    Today..


    and the start of AB diet for again for a month FAT IS HARD TO LOSE
    Attached Images Attached Images      
  3. New Member
    TateFTW's Avatar
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    6'0"  206 lbs.
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    Oct 2010
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    31
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    104
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    9
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    4.69%

    It sure is, my friend. Just keep at it. I was over 300 5 years ago. Now I'm the one everyone comes to for diet advice.

    Trust me, it's worth it.
    •   
       

  4. New Member
    bkoguy07's Avatar
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    6'3"  220 lbs.
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    Feb 2007
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    26
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    18
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    35.46%

    you've already made some great progress. stay at it.
    Bench - 355
    Squat - 405
    Deadlift - 600

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