KBD 5'11 194lbs

Page 1 of 2 12 Last
  1. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    KBD 5'11 194lbs


    Attachment 35740

    Attachment 35741

    Attachment 35742

    Attachment 35743

    Attachment 35744

    5'11
    194
    Bench Press: 405
    Squat (was 500) Injury to knees now.
    Deadlift (was 475) Injury to knees now.

  2. Registered User
    vadox6466's Avatar
    Join Date
    Feb 2009
    Posts
    309
    Rep Power
    0

    bro you're a lot shorter than 5'11" if you only weigh 194lb
  3. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    Quote Originally Posted by vadox6466 View Post
    bro you're a lot shorter than 5'11" if you only weigh 194lb
    5'11 bro ill measure myself if ud like.

    Remember my knees are injured havent been able to use them in months. I would weight ALOT more if i had my leg mass where it use to be.
    •   
       

  4. Registered User
    Boatcop1's Avatar
    Stats
    5'9"  197 lbs.
    Join Date
    Jun 2009
    Location
    USA
    Age
    37
    Posts
    275
    Rep Power
    4688

    Lats and Arms are SOLID bro! Look great!
  5. Registered User
    smith22's Avatar
    Stats
    5'9"  200 lbs.
    Join Date
    Jan 2010
    Posts
    118
    Rep Power
    0

    Hella good body frame ur built like a nfl linebacker keep up the good work brotha
  6. Registered User
    vadox6466's Avatar
    Join Date
    Feb 2009
    Posts
    309
    Rep Power
    0

    Quote Originally Posted by KBD View Post
    5'11 bro ill measure myself if ud like.

    Remember my knees are injured havent been able to use them in months. I would weight ALOT more if i had my leg mass where it use to be.
    You're a hell of a lot bigger than me, and I'm only 2" taller than you at the same weight and BF%. Either way, you're massive. You look like you should be around 220lb at that height
  7. Registered User
    CountryLiftin's Avatar
    Stats
    5'9"  195 lbs.
    Join Date
    Sep 2010
    Posts
    5,024
    Rep Power
    702531

    Yea bro you look like 200 and a little, but if your knees are hurt I can understand, I just started my legs and have seen gains already. how long til your back in it?

    and how old are you ?

    Def look solid,

    Thats HW&D w/ some BST right there
  8. Registered User
    CountryLiftin's Avatar
    Stats
    5'9"  195 lbs.
    Join Date
    Sep 2010
    Posts
    5,024
    Rep Power
    702531

    yea look at his legs in first pic compared to upper body. you can see the difference haha.
  9. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    Thanks guys, That was a Test Prop and Dbol cycle. Off now, will be till december, gonna do another Test Prop cycle but with GH. Started GH today so hopefully i get some of the effects by then. Running IGF-1 and GH PCT with Clomid, feel a bit tired, lost some size (water from dbol) but i look lean and feel better.
  10. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0
  11. Registered User
    CountryLiftin's Avatar
    Stats
    5'9"  195 lbs.
    Join Date
    Sep 2010
    Posts
    5,024
    Rep Power
    702531

    Sounds likea hella good cycles, and the results dont lie. Youve got some pretty bign nasty arms haha.
  12. Registered User
    BigBlackGuy's Avatar
    Stats
    5'11"  228 lbs.
    Join Date
    Aug 2009
    Posts
    3,902
    Rep Power
    76262

    Very solid physique my man. Legs look small, no doubt, but if you're not planning on stepping on stage it's not too big a deal. But think about when you can start training them again. Explosion of growth.
  13. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    Yeah my legs get huge, im on PCT right now, Clomid and GHRP-6(6x a day).

    Next cycle is gonna be Test E and Tren E 500mg a week.

    Chest has always been a problem for me, but arms were always good genetics.
  14. Registered User
    Boatcop1's Avatar
    Stats
    5'9"  197 lbs.
    Join Date
    Jun 2009
    Location
    USA
    Age
    37
    Posts
    275
    Rep Power
    4688

    Ok well i will be ****ish, Although I love your size, your leg training has taken a back seat (understandably) and your also using gear which too me is ehh! I guess if i could use gear I would feel different but i cannot. I honestly feel your symetrics could be better! Chest needs alot of work bro.
  15. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    Quote Originally Posted by Boatcop1 View Post
    Ok well i will be ****ish, Although I love your size, your leg training has taken a back seat (understandably) and your also using gear which too me is ehh! I guess if i could use gear I would feel different but i cannot. I honestly feel your symetrics could be better! Chest needs alot of work bro.
    Chest has always lagged bro, just part of my genetics, u either have it or u dont, doesnt stop me from a 410 bench press tho lol.

    I have big shoulders, arms and back. Wouldnt have it any other way.
  16. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    Started working legs today after a long while, it seems deadlifts dont hurt my knees at all, so i can continue to use this exercise, maybe it will strengthen my knees.

    I havent done deadlifts in 3 years, i use to squat most of the time for legs.

    But i know 405 isnt a impressive pull, but for an injured knee and not lifting with legs for 8 months id say its pretty nice.

    Attachment 35770
  17. Registered User
    headend's Avatar
    Stats
    5'5"  195 lbs.
    Join Date
    Apr 2010
    Location
    Flint, MI
    Age
    26
    Posts
    29
    Rep Power
    67

    I just have to say it's awesome that you are doing deadlifts in your bedroom, especially with that much weight.
  18. Registered User
    Young Gotti's Avatar
    Stats
    5'5"  100 lbs.
    Join Date
    Nov 2008
    Location
    Toy Town
    Posts
    5,312
    Rep Power
    954751

    Quote Originally Posted by KBD View Post
    Started working legs today after a long while, it seems deadlifts dont hurt my knees at all, so i can continue to use this exercise, maybe it will strengthen my knees.

    I havent done deadlifts in 3 years, i use to squat most of the time for legs.

    But i know 405 isnt a impressive pull, but for an injured knee and not lifting with legs for 8 months id say its pretty nice.

    Attachment 35770
    damn dude, i've never seen anyone deadlifting in their bedroom like that before...thats kinda crazy/intense....but never mix business with pleasure is my rule...lifitng- business, bed- pleasure
    I Force Anabolic Minion, Eat, Train, Grow
    Iforcenutrition.com
  19. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    Lol its pretty cool
  20. Registered User
    tumtum's Avatar
    Stats
    5'10"  192.5 lbs.
    Join Date
    Apr 2006
    Posts
    269
    Rep Power
    236

    i hear ya on the lack of chest man.. i had over 17 inch arms on 168lbs... yeah all arms. nothing i do will spark the growth of my chest.. but we just gotta keep on keepin on.
  21. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    Quote Originally Posted by tumtum View Post
    i hear ya on the lack of chest man.. i had over 17 inch arms on 168lbs... yeah all arms. nothing i do will spark the growth of my chest.. but we just gotta keep on keepin on.
    Yeah its a pain in the ass but its who we are, gotta live wit it! lol
  22. Registered User
    tumtum's Avatar
    Stats
    5'10"  192.5 lbs.
    Join Date
    Apr 2006
    Posts
    269
    Rep Power
    236

    that's why God made cut off sleeved shirts lol
  23. KBD
    KBD is offline
    Registered User
    KBD's Avatar
    Stats
    5'11"  187 lbs.
    Join Date
    Oct 2010
    Location
    Motherland
    Posts
    441
    Rep Power
    0

    Quote Originally Posted by tumtum View Post
    that's why God made cut off sleeved shirts lol
    haha hell yea for guys like us with big delts and tris.
  24. Registered User
    epilogue's Avatar
    Stats
    5'8"  205 lbs.
    Join Date
    May 2008
    Posts
    83
    Rep Power
    118

    Do you have concrete floors? or do you just have to be really careful? lol... that would scare me to pull that weight up on wood floors..
  25. Registered User
    BigBlackGuy's Avatar
    Stats
    5'11"  228 lbs.
    Join Date
    Aug 2009
    Posts
    3,902
    Rep Power
    76262

    Quote Originally Posted by KBD View Post
    Yeah its a pain in the ass but its who we are, gotta live wit it! lol
    Consider yourselves lucky.
  26. Registered User
    tumtum's Avatar
    Stats
    5'10"  192.5 lbs.
    Join Date
    Apr 2006
    Posts
    269
    Rep Power
    236

    Quote Originally Posted by BigBlackGuy View Post
    Consider yourselves lucky.
    can't grow the guns?
  27. Registered User
    BrooklynE92's Avatar
    Join Date
    Aug 2010
    Posts
    7
    Rep Power
    53

    impressive...lats are wide!
  28. Registered User
    sub001's Avatar
    Stats
    6'0"  185 lbs.
    Join Date
    Feb 2010
    Posts
    233
    Rep Power
    174

    Quote Originally Posted by KBD View Post

    This picture with your arms crossed looks like the halloween costume you can buy with big arms lol. It's just an odd angle and makes them look disproportional. This is how a cycle should be done though, you look fantastic. It gives me hope for the future, good job brotha!
  29. Registered User
    Boatcop1's Avatar
    Stats
    5'9"  197 lbs.
    Join Date
    Jun 2009
    Location
    USA
    Age
    37
    Posts
    275
    Rep Power
    4688

    Quote Originally Posted by KBD View Post
    Started working legs today after a long while, it seems deadlifts dont hurt my knees at all, so i can continue to use this exercise, maybe it will strengthen my knees.

    I havent done deadlifts in 3 years, i use to squat most of the time for legs.

    But i know 405 isnt a impressive pull, but for an injured knee and not lifting with legs for 8 months id say its pretty nice.

    Attachment 35770
    Haha ****ing sick bro! Intense as a motha! Drop those sons a bitches through the floor! haha now we're training!
  30. Registered User
    brownchoclit's Avatar
    Stats
    6'4"  240 lbs.
    Join Date
    Aug 2009
    Posts
    160
    Rep Power
    142

    damn bro..nice build..arms looks big! deadlifting in bedroom=awesome!!! hope you're knees get better soon.
  •   

      
     

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in

Content Relevant URLs by vBSEO ©2011, Crawlability, Inc.