KBD 5'11 194lbs

[KBD]

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5'11
194
Bench Press: 405
Squat (was 500) Injury to knees now.
Deadlift (was 475) Injury to knees now.

[vadox6466]

bro you're a lot shorter than 5'11" if you only weigh 194lb

[KBD]

bro you're a lot shorter than 5'11" if you only weigh 194lb

5'11 bro ill measure myself if ud like.

Remember my knees are injured havent been able to use them in months. I would weight ALOT more if i had my leg mass where it use to be.

[Boatcop1]

Lats and Arms are SOLID bro! Look great!

[smith22]

Hella good body frame ur built like a nfl linebacker keep up the good work brotha

[vadox6466]

5'11 bro ill measure myself if ud like.

Remember my knees are injured havent been able to use them in months. I would weight ALOT more if i had my leg mass where it use to be.

You're a hell of a lot bigger than me, and I'm only 2" taller than you at the same weight and BF%. Either way, you're massive. You look like you should be around 220lb at that height

[CountryLiftin]

Yea bro you look like 200 and a little, but if your knees are hurt I can understand, I just started my legs and have seen gains already. how long til your back in it?

and how old are you ?

Def look solid,

Thats HW&D w/ some BST right there

[CountryLiftin]

yea look at his legs in first pic compared to upper body. you can see the difference haha.

[KBD]

Thanks guys, That was a Test Prop and Dbol cycle. Off now, will be till december, gonna do another Test Prop cycle but with GH. Started GH today so hopefully i get some of the effects by then. Running IGF-1 and GH PCT with Clomid, feel a bit tired, lost some size (water from dbol) but i look lean and feel better.

[KBD]

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[CountryLiftin]

Sounds likea hella good cycles, and the results dont lie. Youve got some pretty bign nasty arms haha.

[BigBlackGuy]

Very solid physique my man. Legs look small, no doubt, but if you're not planning on stepping on stage it's not too big a deal. But think about when you can start training them again. Explosion of growth.

[KBD]

Yeah my legs get huge, im on PCT right now, Clomid and GHRP-6(6x a day).

Next cycle is gonna be Test E and Tren E 500mg a week.

Chest has always been a problem for me, but arms were always good genetics.

[Boatcop1]

Ok well i will be ****ish, Although I love your size, your leg training has taken a back seat (understandably) and your also using gear which too me is ehh! I guess if i could use gear I would feel different but i cannot. I honestly feel your symetrics could be better! Chest needs alot of work bro.

[KBD]

Ok well i will be ****ish, Although I love your size, your leg training has taken a back seat (understandably) and your also using gear which too me is ehh! I guess if i could use gear I would feel different but i cannot. I honestly feel your symetrics could be better! Chest needs alot of work bro.

Chest has always lagged bro, just part of my genetics, u either have it or u dont, doesnt stop me from a 410 bench press tho lol.

I have big shoulders, arms and back. Wouldnt have it any other way.

[KBD]

Started working legs today after a long while, it seems deadlifts dont hurt my knees at all, so i can continue to use this exercise, maybe it will strengthen my knees.

I havent done deadlifts in 3 years, i use to squat most of the time for legs.

But i know 405 isnt a impressive pull, but for an injured knee and not lifting with legs for 8 months id say its pretty nice.

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[headend]

I just have to say it's awesome that you are doing deadlifts in your bedroom, especially with that much weight.

[Young Gotti]

Started working legs today after a long while, it seems deadlifts dont hurt my knees at all, so i can continue to use this exercise, maybe it will strengthen my knees.

I havent done deadlifts in 3 years, i use to squat most of the time for legs.

But i know 405 isnt a impressive pull, but for an injured knee and not lifting with legs for 8 months id say its pretty nice.

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damn dude, i've never seen anyone deadlifting in their bedroom like that before...thats kinda crazy/intense....but never mix business with pleasure is my rule...lifitng- business, bed- pleasure

[KBD]

Lol its pretty cool

[tumtum]

i hear ya on the lack of chest man.. i had over 17 inch arms on 168lbs... yeah all arms. nothing i do will spark the growth of my chest.. but we just gotta keep on keepin on.