Eat big, lift big - AnabolicMinds.com

Eat big, lift big

  1. New Member
    mxmatt15's Avatar
    Stats
    5'10"  999 lbs.
    Join Date
    Jan 2009
    Posts
    269
    Rep Power
    531

    Reputation

    Eat big, lift big


    This is 3 months after i started lifting
    12% BF, 142 lbs
    Max bench 135lbs





    10 months after
    15.6 % BF, 155 lbs
    Max bench 205

    Feb 2009








    Should have had better results but at the beginning i was just effin around didnt really know what i was doin. Training and diet wise


    --------------------------------------------------------------------------
    Update. Oct 1st 2010

    New stats:
    Bench: 235
    Deadlift: 355
    Squat: 325

    Current weight 172lbs and 12.6% BF








  2. New Member
    mxmatt15's Avatar
    Stats
    5'10"  999 lbs.
    Join Date
    Jan 2009
    Posts
    269
    Rep Power
    531

    Reputation

    reserved
  3. n87
    n87 is offline
    New Member
    n87's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    Jun 2007
    Posts
    403
    Rep Power
    12916

    Reputation

    Nice progress! Wow. BTW, how old are you? The reason I am asking is I am just wondering how much of that is the normal growth.
    •   
       

  4. New Member
    mxmatt15's Avatar
    Stats
    5'10"  999 lbs.
    Join Date
    Jan 2009
    Posts
    269
    Rep Power
    531

    Reputation

    19yrs old
  5. New Member
    TipTopShape's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Nov 2009
    Posts
    400
    Rep Power
    7795

    Reputation

    Keep up the good work and never stop what you've started.
  6. New Member
    mxmatt15's Avatar
    Stats
    5'10"  999 lbs.
    Join Date
    Jan 2009
    Posts
    269
    Rep Power
    531

    Reputation

    btw this is like 2 wks of running 3x a week of at least 1.5 miles and swimming once a week. not that i want to loose weight, but getting in shape for the navy
  7. Professional Member
    Chub's Avatar
    Stats
    5'11"  183 lbs.
    Join Date
    Jan 2008
    Age
    27
    Posts
    3,298
    Rep Power
    49681

    Reputation

    leg pics? hope your training them too
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
  8. New Member
    mxmatt15's Avatar
    Stats
    5'10"  999 lbs.
    Join Date
    Jan 2009
    Posts
    269
    Rep Power
    531

    Reputation

    yes i have been lately, i did get a pic but lost it some how. i will get it up asap
  •   

      
     

Similar Forum Threads

  1. Forearm pain??? To lift or not to lift?
    By Mikegun in forum Training Forum
    Replies: 11
    Last Post: 12-22-2010, 09:46 AM
  2. Replies: 5
    Last Post: 10-15-2007, 08:18 AM
  3. Replies: 3
    Last Post: 10-10-2007, 08:58 AM
  4. Replies: 5
    Last Post: 10-08-2007, 11:24 AM
  5. Is it OK to lift twice a day?
    By bigred869 in forum Exercise Science
    Replies: 5
    Last Post: 01-08-2007, 11:55 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in