My Journey

[nateparker584]

Heres wat im left with after bulking and then recompin...im just maintainin what i got now hehe...still find myself cruizin thru 6-8 5oz tins of tuna a day hehe mmmmm.

-Much luv-

[sub001]

just don't put the http://www in front of the link and it works

[nateparker584]

Well goodlord, just found the darn attachment thing lolol......................WOO T WOOT.

[HereToStudy]

Very nice progress.
Good call on listening to Unreal, his writings on these boards are insanely valuable to us all.

[nateparker584]

Very nice progress.
Good call on listening to Unreal, his writings on these boards are insanely valuable to us all.

Hehe, ya he smacked me around in his sumwat sarcastic/slightly ****y way lol, and i couldnt thank him more. Thnx for the comment btw bud!

[gamer2be08]

We gotta work on them upper pecs bro. What was start weight?

[nateparker584]

We gotta work on them upper pecs bro. What was start weight?

Started out at 140. And ya, the peck situation is still undergoing maintenance lol. Just recently added incline dumbells and have been gettin some good soreness outta doin those. Any other suggestions im totally open to

[sub001]

A few people told me to open up with some flys to get the blood flowing then hit it harder with the chest building exercises and just worry about reps and not weight. Like say you do 250x10 if you start off on bench. Do flys for awhile, and even if you can only do 225x10 as long as the concentration is there it can work. Lighter flys then incline dumbbells always tears me up (then I hurt my shoulder somehow and threw that off track..)

[HumpTheCook]

thats great progress dude. very impressive. keep up the good work! i was 143lbs the first day i stepped in the gym and not as lean as you. i know how hard it is but im sure its been worth it for ya.

again great work.

[nateparker584]

A few people told me to open up with some flys to get the blood flowing then hit it harder with the chest building exercises and just worry about reps and not weight. Like say you do 250x10 if you start off on bench. Do flys for awhile, and even if you can only do 225x10 as long as the concentration is there it can work. Lighter flys then incline dumbbells always tears me up (then I hurt my shoulder somehow and threw that off track..)

Welllll...looks like i have sum experimenting to do wit all that in mind. Thnx for the input!

thats great progress dude. very impressive. keep up the good work! i was 143lbs the first day i stepped in the gym and not as lean as you. i know how hard it is but im sure its been worth it for ya.

again great work.

Thnx for the kind words bud, definitely needed as right now im feelin like a round ball with all im consuming lol.

[GEEEE]

great progress

[nateparker584]

Quick lil updated shot.....grooowwww babies grooowwwww cmon now!!!!

[triscal]

Nice progress, keep it up!

[nateparker584]

2.5 month pic posted I know not a whole lotta progress, but my bis r finally catchin up with my forearms haha yaaaa. Wish my flippin chest wud start to bulge ((( O well....still got 7 months to go so we'll see. And my Creapure comes in this week thank god. Cant wait to try it out, as of right now the only supplement im taking and have taken thru this lil journey is nutrapro whey. So hopin i may get a lil boost .

[nateparker584]

where im at as of last nite after my splurge meal....TACO BELL FTW!!!!!!

[sub001]

Chest/lats/shoulders look like they are filling in nicely. Good job man. Didn't really throw in a bi/tri shot but make sure them arms don't fall behind the rest of your upper body. I applaud your dedication, not too many people have pics like this where they are transforming their body completely. You can really see the difference. Gonna look great after this bulk and a cut if you do one (no homo). Can you PM me the workout routine you are using? I see you mentioned you were overworking it and unreal helped you out. I want to see what that looks like so I know I'm not overdoing it.

[nateparker584]

Chest/lats/shoulders look like they are filling in nicely. Good job man. Didn't really throw in a bi/tri shot but make sure them arms don't fall behind the rest of your upper body. I applaud your dedication, not too many people have pics like this where they are transforming their body completely. You can really see the difference. Gonna look great after this bulk and a cut if you do one (no homo). Can you PM me the workout routine you are using? I see you mentioned you were overworking it and unreal helped you out. I want to see what that looks like so I know I'm not overdoing it.

Thnx bud...ya i figured id go ahead and share the whole darn journey with this place. Shootin for 220-230 range so this post will be active for quiiiiiiite sometime haha. And ya ill be cuttin/recomping depending on how things r lookin. Still got another 7 months in this bulk yaaaaa.

[Hondaman1010]

Solid gains

[emssherill]

great job !

[nateparker584]

thnx for the comments guys Updated!!!