It's not to show off because I did slack a lot around my diet still..but managed to get some great results following lowER carb diet, just found out that my diet wasnt LOW carb at all yesterday lol
I found out that LOW carb is lower than 60 carbs a day...and i was deff taking in at least double that amount and thought I was doing good =P
Training: Huge in a Hurry (Get Big Routine by Chad Waterbury) ...no ...no cardio
Supplements: NutraPro and OxyElite Pro.
Diet: Moderate Carb(not really counting, just lowered what I was taking in by like 500% lol) High in good fats.
Drinking: Water and alcohol on weekends only
Cheat Meal: On Weekends but still not going wild over them. Mostly buffet and then i'd only eat meat.
Oh well...just posting this to motivate me to post more results soon and I'm looking for any help I could get to help me lower my bodyfat percentage, I have never had abs in my life...it's a life goal for me, so please guys...I need your help
I hope to lose a lot more bodyfat, I will incorporate some cardio in it starting today