Before and After (About 1 1/2 yrs time frame)

  1. Registered User
    mjone105's Avatar
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    5'6"  137 lbs.
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    Feb 2010
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    Before and After (About 1 1/2 yrs time frame)


    I'm 5'6" and weigh 137ibs. I'm an extremely hardgainer which is kind of frustrating. Anyway let me know what you think of my progress so far and what I can improve on. I'm very open to criticism

    Does anyone know how to post pics on here. I'm having some trouble getting them up...

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    MuscleBound1337's Avatar
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    6'1"  210 lbs.
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    Jan 2006
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    just put them on tinypic and post the link or embed it..
  3. Registered User
    mjone105's Avatar
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    5'6"  137 lbs.
    Join Date
    Feb 2010
    Posts
    13
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    0

    [IMG]http://i49.tinypic.com/315lxue.jpg[/IMG]


    Me before
    •   
       

  4. Registered User
    rbuecker's Avatar
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    6'1"  187 lbs.
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    Apr 2008
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    367
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    yo where'd you go?

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