Before and After (About 1 1/2 yrs time frame)

  1. Before and After (About 1 1/2 yrs time frame)


    I'm 5'6" and weigh 137ibs. I'm an extremely hardgainer which is kind of frustrating. Anyway let me know what you think of my progress so far and what I can improve on. I'm very open to criticism

    Does anyone know how to post pics on here. I'm having some trouble getting them up...


  2. just put them on tinypic and post the link or embed it..
  3. [IMG]http://i49.tinypic.com/315lxue.jpg[/IMG]


    Me before
    •   
       


  4. yo where'd you go?

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