I'm 5'7. I've been working out for about 4 weeks. I've kept good nutrition and am getting about 100 grams of protein a day ( I know I need more ).
I'd like some feedback. I know I want to get a lot bigger but I'm sure there are things you guys can pin point for me. All criticism/feedback will be appreciated.
As for supplements, I'm taking 2 1500mg caps of Creatine a day and then eating a pretty good diet. I've noticed some decent gains but like anyone else, I want more.
Shots are from today just flexing (no pre workout)