Recent Pic - Somewhat Geared
- 10-12-2009, 05:42 AM
- 10-12-2009, 09:11 AM
6'3 - 255 = beast!
Nice job so far roids.
- 10-12-2009, 09:57 AM
Thanks mate! I just need to do a little cutting. I'm down about 10lbs. But it's hard giving up the strength and size that goes with weight loss.
10-12-2009, 10:59 AM
Its hard to look massive with height. Just more work and dedication. Nice build! You try doin a slow "contest" cut? 12 weeks, taper carbs down very slowly. Your strength should stayabout the same. Good Luck
10-12-2009, 01:05 PM
You don't seem to have a lot of fat. I think you could cut without losing much if any strength or size.
10-12-2009, 08:38 PM
Werd. Once I get back to the US of A and can call up my old buddy test, I might try to cut a bit more. With only PHs here, I'm fraid if I lose too much, I might lose some muscle mass. I may just bulk a little for the time being and shed some fats after I get back.
10-12-2009, 08:41 PM
HOLY LATS! Nice work roids!
"I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
10-12-2009, 08:48 PM
10-13-2009, 12:41 AM
10-13-2009, 01:53 AM
10-13-2009, 02:03 AM
Thanx y'all. I'm hitting lats tonight when I SFW in fact.
10-13-2009, 08:59 AM
10-16-2009, 06:07 AM
wow thats impressive for someone your age. Got most of the young guys like myself beat by a long shot
10-20-2009, 10:59 PM
nice work. remember us taller guys take longer to fill out . Once we do though we look freaky. keep it up
Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
10-20-2009, 11:39 PM
Looking solid Roids. Good work man!
You doing anything with the wheels or is it all upper body?
10-21-2009, 02:54 AM
10-21-2009, 08:27 AM
10-22-2009, 11:21 AM
you are wide as he11!!!
CELTIC LABS REP
10-22-2009, 02:22 PM
10-22-2009, 04:42 PM
injectables are 100 times better than orals anyday
CELTIC LABS REP
10-22-2009, 04:52 PM
10-22-2009, 05:38 PM
im willing to bet dc style calves would be good too. i tried it a few times cuz i have baby calves and pausing in the bottom position for 20 seconds (or whatever it calls for) is much harder than most would imagine. you really have to go light the first few times
CELTIC LABS REP
10-26-2009, 06:20 AM
10-26-2009, 06:06 PM
10-28-2009, 07:24 PM
11-07-2009, 06:47 PM
thats a mean spread, man... keep up the good work!
11-11-2009, 11:00 PM
nice roids u look like you actually work out now!
11-11-2009, 11:13 PM
11-11-2009, 11:17 PM
11-12-2009, 11:01 AM
Werd! You'd be amazed at what neovar/rpm and 8 bowls of rice per day can do.
11-12-2009, 01:32 PM
Nice size bro im 6"3 aswell no were near that big though : P
11-12-2009, 05:36 PM
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