Six Months Progress - AnabolicMinds.com

Six Months Progress

  1. xink's Avatar
    Stats
    5'9"  179 lbs.
    Join Date
    May 2009
    Posts
    269
    Rep Power
    200

    Reputation

    Six Months Progress


    April and May
    The top pics were from around April, bottom were from May. In early April my arms were measuring in at an (embarrassingly) small 13 or so inches.



    Here I am in June:


    And here I am today:



    My arms are now around 14.25, I started doing DB presses at 45 per arm and did 90lbs (per arm) last night, definitely progressing well.

    I have never been able to make strong gains on my arms, my legs balloon if I walk 5 feet though! :/

    For perspective on my progress, I'm 175 or so right now but was a fat ass a few years back:

    Attached Images Attached Images  

  2. bobbyb's Avatar
    Stats
    5'7"  160 lbs.
    Join Date
    Dec 2008
    Posts
    10
    Rep Power
    76

    Reputation

    You look great!
    Could you tell me what supplements you have been using and for how long?
    Thanks for your help.
  3. MEH89's Avatar
    Join Date
    Jul 2007
    Posts
    293
    Rep Power
    375

    Reputation

    Nice job, keep at it bro. what are u short, and long term goals. Also what does ur arm workout look like?
    •   
       

  4. Tansui's Avatar
    Stats
    6'2"  180 lbs.
    Join Date
    Oct 2009
    Age
    32
    Posts
    963
    Rep Power
    4914

    Reputation

    Props on the gains brotha
  5. emperorhorde's Avatar
    Join Date
    Sep 2009
    Posts
    12
    Rep Power
    67

    Reputation

    good progress
  6. xink's Avatar
    Stats
    5'9"  179 lbs.
    Join Date
    May 2009
    Posts
    269
    Rep Power
    200

    Reputation

    Thanks guys!

    X
  7. statik's Avatar
    Join Date
    Nov 2009
    Age
    36
    Posts
    173
    Rep Power
    145

    Reputation

    Looking good.. keep up the good work
  8. danthamansky's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Apr 2012
    Age
    22
    Posts
    101
    Rep Power
    249

    Reputation

    great progress bro!
  

  
 

Similar Forum Threads

  1. 9 months lifting - progress so far
    By wbted23 in forum Pics
    Replies: 13
    Last Post: 04-10-2009, 03:14 PM
  2. No Progress In 8 Months
    By MATT2388 in forum Weight Loss
    Replies: 13
    Last Post: 05-22-2008, 07:10 AM
  3. 8 Months Progress
    By jjm in forum Pics
    Replies: 10
    Last Post: 05-29-2006, 09:09 AM
  4. 7 Months Progress
    By Little_Man in forum Pics
    Replies: 4
    Last Post: 08-21-2005, 09:19 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in