2 weeks on The One

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    2 weeks on The One


    Today is officially 2 weeks on The ONE. I've gained about 8 pounds on the scale and some strength in the gym. I do notice that I get sore more
    often the next day and I never used to get sore. Anyway, here is a
    pic I took 2 weeks ago on the left and here's one today on the right.
    The other pics I just snapped outside randomly, what ya think?


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    Quote Originally Posted by vector18 View Post
    Today is officially 2 weeks on The ONE. I've gained about 8 pounds on the scale and some strength in the gym. I do notice that I get sore more
    often the next day and I never used to get sore. Anyway, here is a
    pic I took 2 weeks ago on the left and here's one today on the right.
    The other pics I just snapped outside randomly, what ya think?

    You look a little fuller through the chest and a small difference in your midsection. Keep it up!

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
    •   
       

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    Looks good, can see it in your pecs. you went over to the dark side! I too have been lookin at test boosters.
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    I can see a slight difference in your pecs and abs. Your right arm also looks more vascular imo.
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    Looking great man !...Arms are good and Thick, as well as your back.
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    Lookin good bro, back is gettin huuuge
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    lookin like a mean ass john travolta!
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    nice work man.looking deisel
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    Good Stuff..I did a cycle of The ONE and in the 3rd week my strength took off...set some PRs in most lifts.
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    lookin solid
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    Hell yeah man.. as someone else stated the veins in your arm look to be showing a bit more.
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    what is "the one" Sorry for my ignorance
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    Lower abs showing more, chest WAY fuller.. great progress nice results
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    Hmmmmm I may have to try "The One".... reminds me of the Matrix
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    slightly better (more full) chest
    You got a good lat spread
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    Can anyone explain what "The ONE" is? I'm new here :/

    but nice progression for damn 2 weeks
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    I think that "The One" is discontinued
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    Quote Originally Posted by mxer657 View Post
    Can anyone explain what "The ONE" is? I'm new here :/

    but nice progression for damn 2 weeks
    All the information you need is in the threads linked in post #14.


    Quote Originally Posted by kimmy gibler View Post
    I think that "The One" is discontinued
    Yes, The ONE was discontinued late last year.

    ~Rosie
    Team APPNUT
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    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  

  
 

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