befor and after 1 mounth bulk
- 03-17-2009, 11:16 PM
- 03-18-2009, 01:38 AM
- 03-18-2009, 11:25 AM
03-19-2009, 06:10 PM
im not a body builder
mi sport is track
and as u can tell i did put som fat on but its fine as long as i dont get full on gut!
well i said that i would squat 500lbs at the end of mi next strength phase, i will keep this photo log as progress
my ultimate goal is squat 500lsb on the bar at a body weight 200lbs or lower.
i will also get a vid like i said as well to put in here.
03-19-2009, 06:11 PM
still great progress!
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08-13-2009, 09:29 PM
08-13-2009, 09:58 PM
02-08-2010, 02:38 AM
you just look like you've got fatter, You can tell theres less definition in your abs and your cheeks look puffier. I think you just put on fat not mass
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