I posted about 2.5-3.5 months ago here and got some feedback. I was lighter and lower bf%, and then as now my goal is symmetry and aesthetics. I want to achieve/maintain symmetry as I grow. Eventually I would like to be 200-210 at 6-8% bf year round.
These pics are not the best, and I don't have any handy for "before" - but I have put on a ton of strength and my targeted areas - mainly traps, pecs, lats, and quads per the feedback I received last time I posted here - have grown to be proportionate with the rest of me.
I'm interested in general thoughts and where to go from here. I will begin a slow recomp in about 2 more weeks, keeping cals fairly high and upping exercise volume (mainly more cardio). I am hitting what I perceive to be my weak areas right now...calves, traps, forearms, neck, chest...while still hammering away at my back and legs hard.
(^that one is mainly only here because I had trouble showing my legs and they look decent in it)