Transformation fat to fit 20 months
- 02-22-2009, 11:04 AM
- 02-22-2009, 01:13 PM
Oh sh*t, that is a pretty rediculous transformation. hoping that I will be able to make one like that come a couple of years. good work!
- 02-22-2009, 02:02 PM
02-22-2009, 02:12 PM
Nice, great job. You don't even look like the same person anymore... good job
02-22-2009, 02:19 PM
Great change, by the way.
02-22-2009, 02:36 PM
That is a great change. If you did it all natural major props to you. You have tree trunks for legs man...Good work!!!
02-22-2009, 03:11 PM
Solid transformation. Nice work.
02-22-2009, 03:21 PM
well done for sure, amazing transformation
02-22-2009, 05:21 PM
02-22-2009, 05:23 PM
02-22-2009, 05:52 PM
02-23-2009, 11:45 PM
Wow! That is awesome. Great job!
02-24-2009, 01:07 AM
FXCKIN AWESOME BROTHA! GIVE UP DETAILS! Diet, Training, Supps!?
02-24-2009, 06:27 PM
Damn! That is inspirational!
02-24-2009, 09:31 PM
is it just me... or did his nipples shrink like to 1/10th of the before size...? does that happen when you loose weight? either way impressive transformation!
02-24-2009, 09:34 PM
What can I say that hasn't been said already?!?!?! Great job!!
Think training's hard,. try losing!
02-24-2009, 09:39 PM
02-24-2009, 09:41 PM
02-24-2009, 09:46 PM
02-24-2009, 09:51 PM
02-24-2009, 10:01 PM
Why would you post this and not show back up to answer questions or revel in the congratulations?
02-24-2009, 10:06 PM
02-24-2009, 10:31 PM
02-24-2009, 10:32 PM
02-24-2009, 10:42 PM
They do get kind of puffy sometimes still. Depends on the temp, how much water I am retaining and my bf%. If you look up pseudo-gynocomastia you will see what happened. My body chooses to store fat in my chest area. When I lose fat, they dont get nearly as puffy and each time my bf% gets lower, they look better and better.
02-24-2009, 10:43 PM
02-24-2009, 10:44 PM
I added another pic taken the same day as the first one but in a little bit different lighting and you can see how small my legs were...
02-24-2009, 10:48 PM
Legs definitely got a lot bigger.
Another thing, in the before pics, you look a lot older than 27.
Again, great job!
02-24-2009, 10:52 PM
Thats funny, on another site, someone swore i was a 40 year old man in the first pic.. I felt like i was 40 at the time
02-24-2009, 10:59 PM
02-24-2009, 11:33 PM
03-08-2009, 07:14 PM
Wanted to add my congrats to you on such an amazing transformation. Any training advice re chest as I look quite similar to your start pic and so want to flatten off my chest.
03-11-2009, 02:39 PM
Very impressive job indeed.
03-11-2009, 06:25 PM
I have to say wow im impressed thats a huge transformation you dont even look moderately the same at all.
03-11-2009, 09:39 PM
Fukking amazing, is all I can say! Whatever is in the water wherever you live you need send me some!
03-12-2009, 04:51 AM
what ph/aas did U take?
anyway great job, verry impressive!
03-12-2009, 09:10 AM
Great transformation and I suppose it's a sign of the times that when someone sees a transformation like this they automatically presume AAS/PH have been used. Prove us all wrong by telling us it was down to a strict diet, hard work and some natty test boosters!
03-12-2009, 05:24 PM
03-14-2009, 01:26 AM
hey we are pretty similar in where we started. However I want to be where you are. I started at 222 I am 6'0. I was at 31% bf. I am now at 190 9.5% bf. I am starting to bulk in 2 weeks. I hope to get back up to 210 and be no more than 11% bf at the end of the bulk.
So thanks for the inspiration I am ready to start bulking!
03-14-2009, 06:53 AM
great work champ, its good to see your nipples arnt puffy anymore mine worry me
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