Gyno or puffy nipples/nipple fat

  1. Gyno or puffy nipples/nipple fat


    what do you guys think??

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  2. they look fine. lose weight and they will tighten

  3. Yep, just fat. Lose a few pounds and you will be fine.
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  4. Try the anabolic diet for 12-16 weeks, add in a little cardio..... You'll look fine. Once you get your BF down... If you still have some chest fat, use some lipoderm-u or some napalm.... Worked great on my chest fat.

  5. how much would napalm help in 4 weeks? Spring break is coming up. I'm at about 11-12% BF

  6. Quote Originally Posted by carpee View Post
    how much would napalm help in 4 weeks? Spring break is coming up. I'm at about 11-12% BF
    Give it a try, I used it on abs when I was around 10%bf and they came out nice in 4 weeks.... Try no (low) carbs for the 4 weeks also ... Maybe load up on Saturday or Sunday.... I have good luck doing only 20g-30g of carbs during the week and jump it up on Sundays to 150g....

  7. Forgot to mention.... Use capsaicin cream with it also... Helps it go in deep.

  8. Quote Originally Posted by Jim Mills View Post
    Forgot to mention.... Use capsaicin cream with it also... Helps it go in deep.


    oh yeah, reeaall deeep. thats nice

  9. Seriously, if you are currently taking something that may produce gyno. Stop!
    Train really hard, tighten up on the diet, do what it takes to make some natural gains. Then maybe start thinking about using something. BUT ONLY AFTER YOU HAVE MADE REAL GAINS NATURALLY
    Seriously this is the best advice.
  

  
 

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