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    I train at my house or our Mma gym, it's always empty.
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    I train at a UFC gym and equinox in Cali. I'm jealous that you have that option at home.
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    Quote Originally Posted by BPjohn123 View Post
    I train at my house or our Mma gym, it's always empty.
    Quote Originally Posted by Bamski View Post
    I train at a UFC gym and equinox in Cali. I'm jealous that you have that option at home.
    That would be a blast working out UFC/MMA style! Train for strength, stamina and quickness. You beastly bros!
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    Quote Originally Posted by LiveToLift View Post

    That would be a blast working out UFC/MMA style! Train for strength, stamina and quickness. You beastly bros!
    It's pretty nice, I'm starting to incorporate a circuit type training. I took my beginning weight 207, and weighed yesterday (2 weeks in on the stack) at 211.6 with 7.7% BF. It seems like I'm a little puffy in the midsection which I'm not to fond of... So I think I'm going start going back into a CKD diet.
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    Quote Originally Posted by Bamski View Post

    It's pretty nice, I'm starting to incorporate a circuit type training. I took my beginning weight 207, and weighed yesterday (2 weeks in on the stack) at 211.6 with 7.7% BF. It seems like I'm a little puffy in the midsection which I'm not to fond of... So I think I'm going start going back into a CKD diet.
    211.6 at 7.7 is beyond impressive. Nice work sir. I've been doing a circuit type training as well. Really helps lean up in the summer months.
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    Thanks. Yea I'm starting to noticed more "tightness" when I wake up. My abdomen pinch was the highest out all of them... But I believe it's due to me losing 113 pounds as of last year (June 25th, 2012). I was 173 at 4.4%, so I'll take it (picture is in my album here) as its mostly water hopefully... I'm 15 days from finishing my erase/TP, haven't noticed anything special, and the feeling on erase was completely different stacked with this instead of ran solo. I just started to add in my OG Anabeta so it will "kick" in when I'm finishing up my Erase/TP. Idk if I should add another bottle or what. What you think? 3ED for 2 weeks was very different for me this go about.
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    Quote Originally Posted by Bamski View Post
    Thanks. Yea I'm starting to noticed more "tightness" when I wake up. My abdomen pinch was the highest out all of them... But I believe it's due to me losing 113 pounds as of last year (June 25th, 2012). I was 173 at 4.4%, so I'll take it (picture is in my album here) as its mostly water hopefully... I'm 15 days from finishing my erase/TP, haven't noticed anything special, and the feeling on erase was completely different stacked with this instead of ran solo. I just started to add in my OG Anabeta so it will "kick" in when I'm finishing up my Erase/TP. Idk if I should add another bottle or what. What you think? 3ED for 2 weeks was very different for me this go about.
    Maybe order EPRO in place of another erase? The added goodies will definitely tighten you up great and I always feel incredible on the stuff. Either way I would definitely add a bottle of og or pro to continue.
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    I guess it is time to try it... It's been about 9 months since my last erase or any ergogenic aid for that matter... I do like the profile of it. Idk seems like 3 ED always hits my libido hard. I never seem to get the stiffness/creaky joints at 3... So I may drop it down to 2 ED and see how that goes. But I heard DAA up regulates aromatase activity so that's another thing to keep in mind.
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    Quote Originally Posted by Bamski View Post
    I guess it is time to try it... It's been about 9 months since my last erase or any ergogenic aid for that matter... I do like the profile of it. Idk seems like 3 ED always hits my libido hard. I never seem to get the stiffness/creaky joints at 3... So I may drop it down to 2 ED and see how that goes. But I heard DAA up regulates aromatase activity so that's another thing to keep in mind.
    When ever you raise your test levels your estrogen will follow. Hence why erase is so effective when teamed with a test booster like daa. If you get sore joints or sides at 3 caps og then I would stick with og and drop to 2 caps for a while.
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    Right. Basics of homeostasis.
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    Quote Originally Posted by Bamski View Post

    It's pretty nice, I'm starting to incorporate a circuit type training. I took my beginning weight 207, and weighed yesterday (2 weeks in on the stack) at 211.6 with 7.7% BF. It seems like I'm a little puffy in the midsection which I'm not to fond of... So I think I'm going start going back into a CKD diet.
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    Quote Originally Posted by BPjohn123 View Post

    Beast
    Haha... I've come a long way man. Ive got a good support team
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    Quote Originally Posted by Bamski View Post

    Haha... I've come a long way man. Ive got a good support team
    Just remember the PES bros will always support cool cats like you.
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    Quote Originally Posted by Bamski View Post

    Haha... I've come a long way man. Ive got a good support team
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    You know... I've always wondered who manages the FB page for PES. I feel like I could get an advantage.
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    Quote Originally Posted by Bamski View Post
    You know... I've always wondered who manages the FB page for PES. I feel like I could get an advantage.
    *cough cough*
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    Quote Originally Posted by bdcc View Post

    *cough cough*
    Poor Benji is coming down with a cold. I will make you chicken noodle soup and call you off work today. You need your rest young man.
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    To be fair, it isn't just me on the PES FB. One other guy acts as admin.

    Sometimes I bow into peer pressure and use American spellings. I am dying to put the 'u' into 'flavour' lol.
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    Quote Originally Posted by bdcc View Post
    To be fair, it isn't just me on the PES FB. One other guy acts as admin.

    Sometimes I bow into peer pressure and use American spellings. I am dying to put the 'u' into 'flavour' lol.
    So you are just dying to misspell words? Sounds like a pretty big issue sir.
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    Haha so with these fill in the blank, I can put... My favorite PES supplement is Ben's motivation because it is god like and makes me ripped. Sounds like a winner to me, kiss ass for sure, but you gotta do what you gotta do! Ill take my first bottle of ABE please!
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    Quote Originally Posted by Bamski View Post
    Haha so with these fill in the blank, I can put... My favorite PES supplement is Ben's motivation because it is god like and makes me ripped. Sounds like a winner to me, kiss ass for sure, but you gotta do what you gotta do! Ill take my first bottle of ABE please!
    Haha! I bet that would work! He's a sucker for compliments.
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    Quote Originally Posted by LiveToLift View Post

    Haha! I bet that would work! He's a sucker for compliments.
    See I'm already ahead of the game. The only thing is he'll stalk me on FB if I show my true identity.
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    lol
    doing my own thang!
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    Quote Originally Posted by Bamski View Post

    See I'm already ahead of the game. The only thing is he'll stalk me on FB if I show my true identity.
    Would it really be a bad thing though? It is Ben have you seen his abs?
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    Im currently doing IF Leangains cut. Workout days +10% and rest days -35%. Do you guys think I should use Alphamine only in rest days when Im in calorie deficit?

    Btw, this has to be the best tasting supplement ever.
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    Quote Originally Posted by Noc View Post
    Im currently doing IF Leangains cut. Workout days +10% and rest days -35%. Do you guys think I should use Alphamine only in rest days when Im in calorie deficit?

    Btw, this has to be the best tasting supplement ever.
    Agree with bolded. With calorie deficit or not it will work fine as long as you take it on an empty stomach.
    doing my own thang!
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    lol Bamski, have you ever noticed that some people always make jokes about me on the PES Facebook page?

    Irrespective of the question, there are a couple of people that always post my name as the answer.

    "Favourite PES supplement?"
    "Ben Carpenter"

    "New flavour for Alphamine?"
    "Ben Carpenter's sweat"

    I will keep an eye out for yours and see if I can guess your identity lol.
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    Quote Originally Posted by bdcc View Post
    lol Bamski, have you ever noticed that some people always make jokes about me on the PES Facebook page?

    Irrespective of the question, there are a couple of people that always post my name as the answer.

    "Favourite PES supplement?"
    "Ben Carpenter"

    "New flavour for Alphamine?"
    "Ben Carpenter's sweat"

    I will keep an eye out for yours and see if I can guess your identity lol.
    The nerve those folks have!
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    Quote Originally Posted by bdcc View Post
    lol Bamski, have you ever noticed that some people always make jokes about me on the PES Facebook page?

    Irrespective of the question, there are a couple of people that always post my name as the answer.

    "Favourite PES supplement?"
    "Ben Carpenter"

    "New flavour for Alphamine?"
    "Ben Carpenter's sweat"

    I will keep an eye out for yours and see if I can guess your identity lol.
    Hahahaha!! You're fighting a losing battle sir!
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    I am posting something later. I will keep an eye out.
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    Quote Originally Posted by bdcc View Post
    I am posting something later. I will keep an eye out.
    Bump! What is this that you are posting?
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    Quote Originally Posted by bdcc View Post
    I am posting something later. I will keep an eye out.
    Quote Originally Posted by LiveToLift View Post
    Bump! What is this that you are posting?
    That is how those Brits are...Vewy secretive
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    Quote Originally Posted by Touey View Post

    That is how those Brits are...Vewy secretive
    Agreed. More alphamine.
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    Quote Originally Posted by pyrobatt View Post

    Agreed. More alphamine.
    There is never enough alphamine!!!!
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    Do you think if we had an orange flavour Alphamine people would enjoy drinking it in the morning like their glass of orange juice?

    By the same logic, perhaps coffee flavour Alphamine lol.
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    Quote Originally Posted by bdcc View Post
    Do you think if we had an orange flavour Alphamine people would enjoy drinking it in the morning like their glass of orange juice?

    By the same logic, perhaps coffee flavour Alphamine lol.
    Dude,
    Coffee was my idea and you know it lol


    Quote Originally Posted by cubsfan815 View Post
    05-20-2013, 12:06 PM Since I enjoy Alphamine upon waking how about: Vanilla or Mocha Iced Coffee flavor lol

    Too bad no one but me would buy it probably
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    Quote Originally Posted by bdcc View Post
    Do you think if we had an orange flavour Alphamine people would enjoy drinking it in the morning like their glass of orange juice?

    By the same logic, perhaps coffee flavour Alphamine lol.
    Orange would be good.
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    I am pretty sure anything Josh decides for the next flavor will be good. Dude seems like the decision wizard or something.
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    orange juice sounds neat
    doing my own thang!
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    Quote Originally Posted by cubsfan815 View Post
    Dude,
    Coffee was my idea and you know it lol
    I don't even remember you saying that lol.

    If we make a coffee flavour I will send you a tub.
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