Great stuff man!
Thanks big guy! Well done with the products, quality stuff for sure. I'm loving this run!Originally Posted by nattydisaster
Killing it bro! Keep up the good work!!!
I really like reading these workout logs - I'm thinking I'll have to throw one up here soon -
DB shoulder press
Hammer shoulder press (weight per arm)
Had to make my gym visit quick because of the long shift at work. Had a pretty good pump but was holding a bit of carb bloat today and it showed in my weight. Nothing a good dry out day can't fix though.
Did a supp count and figured out I have 9 days left of EPRO which gives me 2 days at 5 ABE and 7 days at 6 ABE and I will be finished with this run. Diet will be super strict for the rest of this time frame.
Ltl you are a fricken monster man!!Originally Posted by LiveToLift
That's some solid weight bro. Champ W/o. I'm usually under an hour a wo. Time is money! How long are you usually in there ?Originally Posted by LiveToLift
Sent from my iPhone using Am.com
Appnut 5 Stack
Thanks bro. Would like to have got more assistance work done on my shoulders but like you said time is money!Originally Posted by Medical420
Weighted pull ups
1x5 +65 (PR)
Bent over db row
Cable low row
Bent over hammer row
Upper back row machine
10 mins weighted abs.
You and those damn pull ups! Nice work!
"Dynamic Trio's Superior Third"
Another solid performance and pull up PR... nothing new lol. Keep at it brother!
USPlabs | Ultra-Premium Sports Supplements
This^^ Getting pretty tough on my ego here!
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
What everybody else said
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
A superbeast is a mythological creature created for entertainment purposes only. A superbeasts references to anabolic steroids, hormones and peptides are just that, references for entertainment purposes only.
crazy pull up numbers
Thanks guys! No its not weird at all SB, I mean look how epic my last oral cycle was man!!! I'm more proud of how far my hard work along with good supplementation has gotten me natty though for sure! I'd be fooling myself to say I'm not super excited though!
Off to watch some of the tigers game and eat some wings at Frickers! Too bad I have to work tonight.
Great job as always Jeff!
Good job man, enjoying life and keeping the work outs simple & effective.
Off day today. Worked a long shift and relaxed. Tonight I will be going in for a long workout and plan on pushing real hard! Thinking I may do both legs and chest! Will hopefully also start tearing up some cardio to try to shred up a bit more to finish up strong in this last week.