R3ACT'S PES Erase/DAA log

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  1. Quote Originally Posted by R3ACTION
    Took the day off. Turns out LTL is contagious. Thanks bud.
    Payback is a bitch!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience


  2. Most these guys following know all about that damn flu I caught from you. Almost ruined my whole damn cycle! Definitely put a damper on it! So ha! :-)
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience
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  3. Quote Originally Posted by LiveToLift

    Payback is a bitch!
    Tell me
    About it.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  4. Quote Originally Posted by LiveToLift
    Most these guys following know all about that damn flu I caught from you. Almost ruined my whole damn cycle! Definitely put a damper on it! So ha! :-)
    That flu was no joke! Payback does suck, I'm sorry!
    "Dynamic Trio's Superior Third"
  5. The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position
    •   
       


  6. Sorry guys this is yesterdays update.

    Chest/Triceps

    Flat bench: 155x15 195x8 270x2(pr) 245x5

    Incline dumbbell: 50x10 65x8 80x will explain

    Dips: bw x14

    Pec deck: 210x8 230x8

    Vertical chest press(machine) 220x12 230x8 250x5

    V bar: 160x12 180x10 200x6

    Overhead ropes: 120x12 140x10

    V bar on lat pull down: 110x8 120x10

    Wasn't feeling so great yesterday, a lymph node in my throat feels like a beach ball! Not so bad today but every time I eat it swells back up. Mostly living on whey shakes. Energy is down but I was able to hit another pr on bench! I'm going to take today off and rest up with the family. Feeling like turd probably meant I should have rested yesterday as well. I was struggling with incline db and tried to push through it. My left shoulder that I'm in therapy for buckled and I dropped that db right on my chest. A few choice words later I decided I have to go even lower on weight with these until my shoulder is back to normal. I was super embarrassed and hate to have to post it on here. Everyday I get more and more exited to run my next pes stack! I can't wait for it! Progress is amazing.
    "Dynamic Trio's Superior Third"

  7. Quote Originally Posted by R3ACTION
    Sorry guys this is yesterdays update.

    Chest/Triceps

    Flat bench: 155x15 195x8 270x2(pr) 245x5

    Incline dumbbell: 50x10 65x8 80x will explain

    Dips: bw x14

    Pec deck: 210x8 230x8

    Vertical chest press(machine) 220x12 230x8 250x5

    V bar: 160x12 180x10 200x6

    Overhead ropes: 120x12 140x10

    V bar on lat pull down: 110x8 120x10

    Wasn't feeling so great yesterday, a lymph node in my throat feels like a beach ball! Not so bad today but every time I eat it swells back up. Mostly living on whey shakes. Energy is down but I was able to hit another pr on bench! I'm going to take today off and rest up with the family. Feeling like turd probably meant I should have rested yesterday as well. I was struggling with incline db and tried to push through it. My left shoulder that I'm in therapy for buckled and I dropped that db right on my chest. A few choice words later I decided I have to go even lower on weight with these until my shoulder is back to normal. I was super embarrassed and hate to have to post it on here. Everyday I get more and more exited to run my next pes stack! I can't wait for it! Progress is amazing.
    ****in A!!!! Great job bro! Is that a PR I see???
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  8. Quote Originally Posted by Airborne42

    ****in A!!!! Great job bro! Is that a PR I see???
    Yeah bro I'm diggin the scheme!
    "Dynamic Trio's Superior Third"

  9. Quote Originally Posted by R3ACTION

    Yeah bro I'm diggin the scheme!
    That makes me happy its working for you as well. I bet you next time u will do 295 for 2-3
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  10. Quote Originally Posted by Airborne42

    That makes me happy its working for you as well. I bet you next time u will do 295 for 2-3
    Ha its worth a try!
    "Dynamic Trio's Superior Third"

  11. Quote Originally Posted by R3ACTION

    Ha its worth a try!
    Hell ya! Good job on the PR once again!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  12. Quote Originally Posted by Airborne42

    Hell ya! Good job on the PR once again!
    Thanks man I appreciate all your help!
    "Dynamic Trio's Superior Third"

  13. It's what I do bro! *Thumbsup*
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  14. Epicness going down in here!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  15. Rested up and refreshed gonna murder this!
    "Dynamic Trio's Superior Third"

  16. Quote Originally Posted by R3ACTION
    Rested up and refreshed gonna murder this!
    Hell ya! Good smooth day at work, now go wreck the weights bro!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  17. Quote Originally Posted by R3ACTION
    Rested up and refreshed gonna murder this!
    I know u will! Ima come out and lift with yall sometime
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  18. Quote Originally Posted by Airborne42

    I know u will! Ima come out and lift with yall sometime
    Hell yeah! June would be epic!
    "Dynamic Trio's Superior Third"

  19. Quote Originally Posted by Airborne42

    I know u will! Ima come out of the closet sometime
    Interesting but not surprised by any means...
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  20. For real though that would be tight!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  21. Quote Originally Posted by LiveToLift
    For real though my butthole is NOT tight! I mean???
    Haha that's cool???
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  22. Quote Originally Posted by Airborne42

    Haha that's cool???
    Lmao!

    Back on topic!

    You feel any drying out from the erase Nate or not really?
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  23. Quote Originally Posted by LiveToLift

    Lmao!

    Back on topic!

    You feel any drying out from the erase Nate or not really?
    I think so, its harder for me to know being my first stack experience. I'm for sure feeling something! My arms feel great and my shoulders arms and chest get more firm and vascular daily. I'd say I'm holding alot less water. I tried to grab a quick picture but my phone battery is too low.
    "Dynamic Trio's Superior Third"

  24. Quote Originally Posted by R3ACTION

    I think so, its harder for me to know being my first stack experience. I'm for sure feeling something! My arms feel great and my shoulders arms and chest get more firm and vascular daily. I'd say I'm holding alot less water. I tried to grab a quick picture but my phone battery is too low.
    Tighter and more vascular, definitely that erase helping there. I'm excited to run erase here soon. I'm thinking I'll see some nice gains in the PES stack I got lined up.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  25. Quote Originally Posted by LiveToLift

    Tighter and more vascular, definitely that erase helping there. I'm excited to run erase here soon. I'm thinking I'll see some nice gains in the PES stack I got lined up.
    I don't see how you won't! I can't wait for the next stage gotta get ready for June!
    "Dynamic Trio's Superior Third"
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