How Long to stay on?

  1. How Long to stay on?


    Hey guys,

    How long can one stay on Erase, Alpha T-2, and Shift? Longer than 8 weeks?

    Thanks!


  2. Quote Originally Posted by redrocket399
    Hey guys,

    How long can one stay on Erase, Alpha T-2, and Shift? Longer than 8 weeks?

    Thanks!
    Ehh you're best served coming off for 4 weeks as directed.. During that 4 weeks feel free to try anabeta to bridge u to your next erase. You could even run the anabeta for the first 4 weeks of your next erase.

    1-8 erase, shift, at2
    9-12 anabeta
    13-16 erase anabeta shift at2
    17-20 erase shift at2

    Looks like a nice 20 weeks to me
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com

  3. This looks like a great run!

    Quote Originally Posted by chedapalooza View Post
    Ehh you're best served coming off for 4 weeks as directed.. During that 4 weeks feel free to try anabeta to bridge u to your next erase. You could even run the anabeta for the first 4 weeks of your next erase.

    1-8 erase, shift, at2
    9-12 anabeta
    13-16 erase anabeta shift at2
    17-20 erase shift at2

    Looks like a nice 20 weeks to me
    ***PES Representative***
    http://pescience.com/insider
    http://selectprotein.com
    •   
       


  4. Quote Originally Posted by redrocket399 View Post
    Hey guys,

    How long can one stay on Erase, Alpha T-2, and Shift? Longer than 8 weeks?

    Thanks!
    Maximum recommended time is eight weeks. That said, you could extend it to 10-12 weeks, and there are several individuals here (myself included) who have used these products for longer. In the end though, it is up to YOU to make the best decision for you.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  5. Quote Originally Posted by Rosie Chee Scott View Post
    Maximum recommended time is eight weeks. That said, you could extend it to 10-12 weeks, and there are several individuals here (myself included) who have used these products for longer. In the end though, it is up to YOU to make the best decision for you.

    ~Rosie~
    Thanks Rosie!
    The idea of extending past 8 weeks of Alpha T-2 and Shift came from reading up on your usage of these products! lol
    But thanks again for chiming in!

  6. Quote Originally Posted by redrocket399 View Post
    Thanks Rosie!
    The idea of extending past 8 weeks of Alpha T-2 and Shift came from reading up on your usage of these products! lol
    But thanks again for chiming in!
    No worries

    Remember that what I do I do for me, because they work best for my body thus, and often do not recommend my dosing/timing or usage period for others. That said, you can experiment for yourself and see what you prefer, and whether you notice a difference with longer usage of the products.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  7. Quote Originally Posted by chedapalooza View Post
    Ehh you're best served coming off for 4 weeks as directed.. During that 4 weeks feel free to try anabeta to bridge u to your next erase. You could even run the anabeta for the first 4 weeks of your next erase.

    1-8 erase, shift, at2
    9-12 anabeta
    13-16 erase anabeta shift at2
    17-20 erase shift at2

    Looks like a nice 20 weeks to me
    Hot diggity!
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  8. Quote Originally Posted by nattydisaster

    Hot diggity!
    Like that?!
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com
  

  
 

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