Sorry if this been asked before. I search around but haven't found protocol with my meal timing.
I plan to start Anabeta cycle around next week / the week after, after finishing my cycle of formadrol extreme.
I read in the label that dosage should be 4 caps spread evenly through the day.
Since I follow Intermittent Fasting / Lean Gains Diet approach, my meals consist as follow :
WO days :
- Meal 1 (1 pm) around 20% from total calories
- meal 2 (3/4 pm) around 10-20% from total calories
- 6-7 Workout
- meal 3 (8-9 pm) the rest of total calories remaining
Rest days pretty much the same, only the calories spread out evenly between 3 meals. Sometimes only 2 meals on rest days.
My question is:
- Can someone suggest the dosage timing of Anabeta with the above meal plan?
- How long is the suggested cycle to get most benefits?