Im about a week into shift, and even though it might not be marketed so much as a stim or energy boosting product, Ive gotta say shift has absolutely given me the cleanest energy boost Ive felt in a very long time. Im super anti stim and I was hesitant to give this a shot, because of the fat burning/metabolism boosting claims I was reading about, honestly, because I cant handle the jitters or any sleep disturbances that most fat burners have given me, but Shift is just so smooth, Im loving it so far. It might sound silly, but I actually feel like I can tell my metabolism has been kicked into high gear, Im definitely sweating more when doing cardio, and I must eat on schedule, if I miss one of my 5-6 meals, or Im late on a feeding I start to feel like Im getting a little nauseous or going a little hypo, its weird, and I cant really explain it, Im definitely not overly hungry, and my appetite has not increase at all, but if I have to try to describe it, Im going to say its almost like my body must be using everything all up, and I need to refeed on time or my body sends me a message reminding me.
I started with 1 cap the first day to test my tolerance, then went to 2 caps, now Im at 3, and I think this is where I will stay. I have no intention of doing any kind of log or journal, but I wish I had kept track of my body wt & bp & especially body temp, as I feel like my core temp may actually be up a little, I took my temp today and it was 98.8, I have no tracking to prove a difference, but I normally run 98.5/6 consistently, so Im going to track it for a few days, just to see what happens, if I have time, I'll toss up some numbers here just for the body temp, to see if my suspicions are correct.
Im surprised there hasnt been more posted on Shift, or maybe Im just late to the party, but this one is another winner for PES.