Alpha-T2 / Shift Dosing Schedule

  1. Question Alpha-T2 / Shift Dosing Schedule


    PES Reps....what would your ideal dosing schedule be for this stack. Keep in mind I've got Football Practice at 5:30 in the afternoons and want to stay away from consuming Alpha-T2 before practice due to the Methyl-Synephrine & Alpha-Yohimbine.
    E-Pharm / Prototype Nutrition Representative


  2. Your best bet for your schedule would to be 2 AT2 in the morning on an empty stomach and 2 SHIFT in the evening, post practice

    I would start with only 1 AT2 for the first 1-2 days to assess tolerance
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  3. My initial thought was:

    7:00am - (1) Alpha-T2 (1) Shift
    2:00pm - (1) Alpha-T2 (1) Shift
    9:00pm - (1) Shift

    That stack gives me 750mcg of 3,3' T2.

    However, when you read up on Shift...it specifically states not to use more than (4) capsules in a 24hr period.
    I can only assume the reason is to limit the 3,3' T2 to 600mcg.

    So would it be better to dose as follows:

    7:00am - (1) Alpha-T2 (1) Shift
    2:00pm - (1) Alpha-T2
    9:00pm - (1) Shift

    Leaving my final 3,3' T2 24hr consumption to 600mcg?

    Also....any need to taper up or down?
    E-Pharm / Prototype Nutrition Representative
    •   
       


  4. Quote Originally Posted by nattydisaster View Post
    Your best bet for your schedule would to be 2 AT2 in the morning on an empty stomach and 2 SHIFT in the evening, post practice

    I would start with only 1 AT2 for the first 1-2 days to assess tolerance
    That sounds like a plan....except that would put my dosing at 7:00am and 9:00pm. Take a look at what I laid out above and see if you think that would work. That leaves me 4hrs after my second Alpha-T2 dose before practice. I'm comfortable with that.
    E-Pharm / Prototype Nutrition Representative

  5. Quote Originally Posted by Feel The Burn View Post
    PES Reps....what would your ideal dosing schedule be for this stack. Keep in mind I've got Football Practice at 5:30 in the afternoons and want to stay away from consuming Alpha-T2 before practice due to the Methyl-Synephrine & Alpha-Yohimbine.
    Alpha-T2
    Dose 1 - 1-2 caps first thing
    Dose 2 - 1 cap 6-8 hours post-Dose 1

    Shift
    Dose 1 - 1 cap with Alpha-T2 dose 1
    Dose 2 - 1-2 caps pre-bed


    Quote Originally Posted by Feel The Burn View Post
    My initial thought was:

    7:00am - (1) Alpha-T2 (1) Shift
    2:00pm - (1) Alpha-T2 (1) Shift
    9:00pm - (1) Shift

    That stack gives me 750mcg of 3,3' T2.

    However, when you read up on Shift...it specifically states not to use more than (4) capsules in a 24hr period.
    I can only assume the reason is to limit the 3,3' T2 to 600mcg.

    So would it be better to dose as follows:

    7:00am - (1) Alpha-T2 (1) Shift
    2:00pm - (1) Alpha-T2
    9:00pm - (1) Shift

    Leaving my final 3,3' T2 24hr consumption to 600mcg?

    Also....any need to taper up or down?
    No need to taper either Alpha-T2 or Shift.

    Do either:

    Option A
    0700 - 2 caps Alpha-T2
    1400 - 1 cap Shift
    2100 - 1 cap Shift

    Option B (I personally recommend this one)!
    0700 - 2 caps Alpha-T2
    1400 - 1 cap Alpha-T2
    2100 - 1 cap Shift

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  6. Is At2 safe for women?

  7. Quote Originally Posted by Independent View Post
    Is At2 safe for women?
    Yes without question. Just play with the dosage a bit to assess your tolerance
    TEAM GET DIESEL

    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM
    Like us on Facebook: GET DIESEL Facebook Page

  8. Quote Originally Posted by AE14 View Post
    Yes without question. Just play with the dosage a bit to assess your tolerance
    Thanks. this is for my wife.

  9. Quote Originally Posted by Independent View Post
    Thanks. this is for my wife.
    my wife is currently using it as well. That, in and of itself say a lot, as she is afraid of all supplements and is overly stim sensitive.
    TEAM GET DIESEL

    GET DIESEL NUTRITION | SINCE 2002 | GETDIESEL.COM
    Like us on Facebook: GET DIESEL Facebook Page

  10. Quote Originally Posted by AE14 View Post
    my wife is currently using it as well. That, in and of itself say a lot, as she is afraid of all supplements and is overly stim sensitive.
    how is it working for her?
  

  
 

Similar Forum Threads

  1. Alpha T2 Vs Shift
    By heebs10 in forum Supplements
    Replies: 14
    Last Post: 06-19-2012, 09:09 AM
  2. Trying out Erase,Shift+Alpha T2
    By undecided in forum PES
    Replies: 28
    Last Post: 05-19-2011, 11:49 AM
  3. PES Shift vs PES Alpha T2
    By StangBanger in forum PES
    Replies: 6
    Last Post: 05-09-2011, 01:49 PM
  4. shift alpha t2
    By ezjax in forum Supplements
    Replies: 22
    Last Post: 04-22-2011, 08:24 PM
  5. Alpha T2, Shift and Erase
    By hulkster in forum PES
    Replies: 3
    Last Post: 02-16-2011, 10:44 PM
Log in
Log in