Trifecta Stack + OEP Question

[Jorsn]

Right now i'm running the Trifecta Stack and really enjoying it. I take 2 Alpha T-2, 1 Erase, 1 Shift about 30-45 minutes pre morning cardio then I fast for two hours after cardio. I also have OEP and was wondering if I could take 1 pill pre morning cardio or does OEP need to be taken with food?

This is what my dosing looks like...

6:00am wake up take 2 AT2 1 Erase 1 Shift
6:30am do 30 minutes of cardio
9:00am have breakfest
12:30pm lunch
2:00pm 1 AT2 1 Erase 1 Shift
4:00pm small pre work out meal
5:30pm work out
7:00pm dinner
11:00pm bed

Should I mix up the dosing? Like add Erase and Shift pre bed? or take 2 shift after lunch?

[nattydisaster]

You can take 1 OEP as well if you reduce the AT2 dose pre cardio to 1 capsule instead of 2

I would take 1 AT2 and 1 OEP pre morning cardio, and take 2 AT2 later in the day instead of 1
So it would be:

6:00am wake up take 1 AT2 1 Erase 1 Shift 1 OEP
6:30am do 30 minutes of cardio
9:00am have breakfest
12:30pm lunch
2:00pm 2 AT2 1 Erase 1 Shift
4:00pm small pre work out meal
5:30pm work out
7:00pm dinner 1 Shift
11:00pm bed

Notice the additional SHIFT too

[Jorsn]

Thanks, i'll give this a try.