So I'm getting ready to start the Erase+Shift stack. Here's what else I use:
One a day Multi-vitamin: Because I suck at vegetables.
Vitamin C 1000 mg: Once daily. Because I have a ton of it.
Vitamin D: 2000 IU daily. Because of numerous benefits.
Fish Oil: Your basic Wal-Mart brand. 1000 mg of fish oil concentrate per cap. 300 mg EPA DHA I guess. Taking about 5 caps a day.
Zinc: Man tit reduction + sleep. Taking 1 50 mg capsule before bed.
Anything I should look for in terms of sides? Anything I'm missing "staple" supplement wise? Please don't reccomend something I'd have to order as right now I just want to run these two.
Honestly I've never taken anything other than your basic fat burners so this is my first foray into anything that messes with testosterone/estrogen.