I have download the manual which is awesome btw. I try to stay away from stims due a trip to the ER a few years back
I currently take 1T2/1Shift Am, Then 1T2/1Shift 7hrs later, and 1Shift b4 bed.
Question is should I be trying to get one more dose of T2 in there somewhere. Like 3 hours after first, but b4 second?
My goal is to drop fat.