Erase dosing Q!?

  1. Erase dosing Q!?


    Well.. Due to all the hype and me not wanting to jump into a cycle atm, I'm giving in and going to buy/try a stack of DAA and ERASE. What would be the best dose to run erase? I like strong results.. Seems like 2 a day is the popular opinion.


    Should I run 2 or 3 caps a day?? When to dose... With breakfast and in the afternoon??

    Thanks everyone!


  2. Quote Originally Posted by Xpballer View Post
    Well.. Due to all the hype and me not wanting to jump into a cycle atm, I'm giving in and going to buy/try a stack of DAA and ERASE. What would be the best dose to run erase? I like strong results.. Seems like 2 a day is the popular opinion.


    Should I run 2 or 3 caps a day?? When to dose... With breakfast and in the afternoon??

    Thanks everyone!
    2-3 caps daily is what most males can handle re Erase without joint issues, so do that: 1-2 caps first thing and 1 cap ~8 hours post-Dose 1.

    Dosing instructions are on the product label, as well as on the PES website, and in the extensive PES Product Manual - I recommend that you read it, especially for more dosing/timing options: PES Product Manual eBook - Learn to STACK - Download here.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  3. Start with just two capsules per day:
    Dose 1 (first thing upon waking on an empty stomach) - 1 cap ERASE
    Dose 2 (6-8 hours post-Dose 1) - 1 cap ERASE

    After 3 or 4 Days....

    Work your way up to three capsules per day:
    Dose 1 (first thing upon waking on an empty stomach) - 1 cap ERASE
    Dose 2 (6-8 hours post-Dose 1) - 1 cap ERASE
    Dose 3 (15-60 min pre-bed) - 1 cap ERASE

    If you notice side effects at three, just drop it back down to two.
    I'm Back...
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  4. Quote Originally Posted by Clickster View Post
    Start with just two capsules per day:
    Dose 1 (first thing upon waking on an empty stomach) - 1 cap ERASE
    Dose 2 (6-8 hours post-Dose 1) - 1 cap ERASE

    After 3 or 4 Days....

    Work your way up to three capsules per day:
    Dose 1 (first thing upon waking on an empty stomach) - 1 cap ERASE
    Dose 2 (6-8 hours post-Dose 1) - 1 cap ERASE
    Dose 3 (15-60 min pre-bed) - 1 cap ERASE

    If you notice side effects at three, just drop it back down to two.
    This
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  5. All PES products are made to complement each other, in case you're interested in AT-2 and Shift we have this eBook manual that details how to and when to take these, plus stack suggestions and its very well done, I recommend taking a look at this.

    PES Product Manual eBook - Learn to STACK - Download here
    Quote Originally Posted by bdcc View Post
    If you are not on the PES Insider list you are not cool. Uncool people don't deserve free Alphamine.
    PES product educator, PM me with any questions!

  6. I'm 2 weeks into Erase, I'm only using 2 caps a day, morning and 7 hours after 1st dose. Liking it so far though!

  7. Nice!
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  8. Quote Originally Posted by Clickster View Post
    Start with just two capsules per day:
    Dose 1 (first thing upon waking on an empty stomach) - 1 cap ERASE
    Dose 2 (6-8 hours post-Dose 1) - 1 cap ERASE

    After 3 or 4 Days....

    Work your way up to three capsules per day:
    Dose 1 (first thing upon waking on an empty stomach) - 1 cap ERASE
    Dose 2 (6-8 hours post-Dose 1) - 1 cap ERASE
    Dose 3 (15-60 min pre-bed) - 1 cap ERASE

    If you notice side effects at three, just drop it back down to two.
    This is how I've always used erase. I do about 4 weeks at 2 then about a week at 3 and drop back to 2 for the last 3 weeks.


  9. How many weeks can you generally run Erase before needing to stop?

  10. Quote Originally Posted by UserName04 View Post
    How many weeks can you generally run Erase before needing to stop?
    The general recommendation is run for ~8 weeks before taking a break for a few weeks.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  11. I have a product called pct revolution that my friend gave me which is 50mg of active in erase. I am looking to take a bottle after this of the og erase since this product is 50mg per cap. when should I take it if I were only to take once per day? it suggests to take before bed, similar to atd i suppose.

  12. Quote Originally Posted by pondofan57 View Post
    I have a product called pct revolution that my friend gave me which is 50mg of active in erase. I am looking to take a bottle after this of the og erase since this product is 50mg per cap. when should I take it if I were only to take once per day? it suggests to take before bed, similar to atd i suppose.
    Do as it recommends - product dosing/timing recommendations are not made for random reasons.

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  13. Take it preferably in the morning.
    doing my own thang!
  

  
 

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