I am on a major recomp. Started beginning of January. Was up to 215 lbs, and now down to 200lbs.
My goal is to get to a set weight of about 185 to 195. I am on a high protein diet currently (sudo keto).
Here is my question:
I have been stacking Lean FX, and Formex (still using both), and throwing in some in some Glycobol when I have been carbing up.
I have read some great things about the Erase/Shift stack. I have a bottle of Erase, and just ordered Shift.
Can I stop my current stack, and just dive in to the Erase/Shift stack, without taking some time off? I will also use the Glybocol when I am carbing up.
I have been increasing my weights weekly, and plan on the trifecta stack once I get to my set weight. I am 55 years old.