Alpha t-2 two a day

  1. Alpha t-2 two a day


    if you were only going to dose two alpha t-2 a day would you have more benefit from taking both of them upon waking or would it be better to take one as soon as you wake and another 8 hours later?

    would two a day still be effective or should i just go 3 a day?


  2. Quote Originally Posted by carbcrazy View Post
    if you were only going to dose two alpha t-2 a day would you have more benefit from taking both of them upon waking or would it be better to take one as soon as you wake and another 8 hours later?

    would two a day still be effective or should i just go 3 a day?
    Start off dosing 2 caps a day - 1 cap first thing and 1 cap 6-8 hours post-Dose 1.

    If you go to 3 caps a day, have 2 caps first thing and 1 cap 6-8 hours post-Dose 1.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  3. Follow Rosie's advice, she's a very knowledgeable member and let us know how it goes for you.
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  4. Hi Rosie

    I asked Natty this and will ask yuo as well for additional insight

    Will using this for long periods of time (4+ months) lead to rebound once product is ceased?

    Is there anything one can do or take to mitigate this rebound?

    I am loving this OEP/T2 combo and ALL I TAKE is ONE cap of each at 7am.

    I plan to ramp the T2 UP (twice daily) asap but I am worreid about the above.



    Quote Originally Posted by Rosie Chee Scott View Post
    Start off dosing 2 caps a day - 1 cap first thing and 1 cap 6-8 hours post-Dose 1.

    If you go to 3 caps a day, have 2 caps first thing and 1 cap 6-8 hours post-Dose 1.

  5. Quote Originally Posted by Whacked View Post
    Hi Rosie

    I asked Natty this and will ask yuo as well for additional insight

    Will using this for long periods of time (4+ months) lead to rebound once product is ceased?

    Is there anything one can do or take to mitigate this rebound?


    I am loving this OEP/T2 combo and ALL I TAKE is ONE cap of each at 7am.

    I plan to ramp the T2 UP (twice daily) asap but I am worreid about the above.
    Rebound will depend a lot on IMO what your nutrition and training are like once you cease using the product - if you control both factors, then rebound may be minimal. I am personally on my fourth consecutive bottle of Alpha-T2 (a brief 1-week break whilst waiting for my current bottle to arrive), having made it a staple and therefore will be using it chronically, and will be noting my experience in my log/s.

    Even something as small as a week's break after every 1-2 bottles may have some benefit.

    Using a cortisol control product alongside Alpha-T2 - I am using EndoAmp Max, which, unlike most cortisol control products, has other benefits, and can be run chronically - will help lessen any rebound that occurs.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  6. Nice - thanks!!!

  7. Quote Originally Posted by Whacked View Post
    Nice - thanks!!!
    No worries
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  

  
 

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