Biotin deplete other vitamins
- 04-15-2013, 11:55 AM
- 5'10" 175 lbs.
- Join Date
- May 2012
- Rep Power
- Lv. Percent
- 07-20-2013, 06:49 AM
Hello there. Lipoic and panthothenic acid use the SMVT transporter, just like biotin. So if you supplement one of these, just take other ones in other part of the day.
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