Biotin deplete other vitamins

  1. Biotin deplete other vitamins

    Does anyone know if excessive biotin can deplete the body of any other vitamins/minerals? i believe I've read it can deplete B5 but I'd like a more concrete answer.

  2. Hello there. Lipoic and panthothenic acid use the SMVT transporter, just like biotin. So if you supplement one of these, just take other ones in other part of the day.

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