You already have a solid foundation n you're not a youngster, under 25. We start losing our natural test around 25 n really start @ 30-35. I did my first cycle @ 35 n it was great. Orals are good, but harsh on the liver you need to take liver aid (milk thistle) . especially when using anadrol (a-bombs). Dbol's a good start, but for a good builder add Test 250 or 300. 1.5cc every two days also in the same hit add 1.5cc of dbol n take Diana pill form with. They come in 5, 10, n 25mgs, goal is 50mgs every 3 days. Monday 1.5cc Test, 1.5cc Dbol n 50mgs Diana, n if you want to get crazy add an A bomb, but do that every 5 days. On Thu repeat on Sun repeat. Do @ least a 16wk cycle, the last 5wks take 50mgs of Winn to harden up n get the vein thin skin look. I advise taking the A bombs only 6-8wks. If you've never injected, jump on YouTube or any gear site, it's a lil scary @ first, but the pins are razor sharp n slide right in. After the 2nd n 3rd hit, it's like brushing your teeth. Before you start, exhaust all you have in the gym for months until you peak, you'll get better results. I used this cycle in 05. I went from 210 to 230 in 16wks last 4wks used Winn n cut down to 215 solid n shredded. Good luck to you. Best to get a blood draw before you start, just to be on the safe side.