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TRENing it up in this biotch

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    Quote Originally Posted by Dr.Stri8ed View Post

    Feel it coursing through your veins. Sh*t is bout to get real!
    Goin hulk meng.. Cant wait till it starts to kick..boutta go kill chest..maybe yus will get some nudes tonight


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    Quote Originally Posted by machorox123 View Post

    Goin hulk meng.. Cant wait till it starts to kick..boutta go kill chest..maybe yus will get some nudes tonight
    Promisssss?
    Go get that chest, you're a Manimal!

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    Quote Originally Posted by machorox123 View Post

    Goin hulk meng.. Cant wait till it starts to kick..boutta go kill chest..maybe yus will get some nudes tonight
    U better. Dong or GTFO. Lololol

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    Well that escalated quickly.

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    Quote Originally Posted by Dr.Stri8ed View Post

    U better. Dong or GTFO. Lololol
    You got it dude

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    Well i did indeed rip up my chest.. Im not gnna be logging my numbers ill just let my weekly progress pics do the talking.. Did 10 sets of incline. Final set was an intense dropset. Weighted dip supersetted with chest press machine. Drop set with dips and did cable flys from every angle superset with benc push-ups. An finished off my tris with a big drop set cable push down.. Intense workout but i hate that i loose my pump so fast.. After i was done with incline it didnt feel like my chest was about to rip open anymore

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    As promised

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    No clue why they're all retarted and jumbled

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    U got good size bro. What's your goal with this cycle?

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    Quote Originally Posted by Dr.Stri8ed View Post
    U got good size bro. What's your goal with this cycle?
    I think im just gonna recomp.. My abs are already almost out.. I dont wanna do a straight cut because i still wanna bring up lagging body parts like bis delts

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    Quote Originally Posted by machorox123 View Post

    I think im just gonna recomp.. My abs are already almost out.. I dont wanna do a straight cut because i still wanna bring up lagging body parts like bis delts
    Ahhh gotcha. How r your calories set up?

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    Quote Originally Posted by Dr.Stri8ed View Post

    Ahhh gotcha. How r your calories set up?
    Gonna carb cylcle.. 3 days low carb 1 day high... 110f 40c 350p / 10f 400c 225p.. I maintain around 2200 so gonna be eating around 2500.. Maybe a cheat meal here an there

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    Quote Originally Posted by machorox123 View Post

    Gonna carb cylcle.. 3 days low carb 1 day high... 110f 40c 350p / 10f 400c 225p.. I maintain around 2200 so gonna be eating around 2500.. Maybe a cheat meal here an there
    Good setup bro.

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    My delts couldn't handle 10 sets of incline and then weighted dips...wow that's a lot

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    Quote Originally Posted by threeFs View Post
    My delts couldn't handle 10 sets of incline and then weighted dips...wow that's a lot
    Yea I've got decent muscle endurance..I've gotten pretty good at not involving my delts too much when benching

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    So im 28 and considering running a course of deca. A few friends have who used it intermittently, going on the advice of their other friends and without proper research and knowledge themselves. I eat clean and use whey protein and creatine. I have seen decent results over the past year but as you would expect results have started to slow down. I have worked on my diet but seriously the price of continually eating is a struggle on its own. I have therefore been considering juicing for a while and seeing how it goes. This is a whole new dimension for me and knowledge is limited. Could you's help me out with the basics here and the fundamentals that i should be considering? Say i run a four week course of deca, is four weeks enough? do i then need a pct? how should i approach this. I would appreciate your responses. thanks

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    Quote Originally Posted by AlphaHero1 View Post
    So im 28 and considering running a course of deca. A few friends have who used it intermittently, going on the advice of their other friends and without proper research and knowledge themselves. I eat clean and use whey protein and creatine. I have seen decent results over the past year but as you would expect results have started to slow down. I have worked on my diet but seriously the price of continually eating is a struggle on its own. I have therefore been considering juicing for a while and seeing how it goes. This is a whole new dimension for me and knowledge is limited. Could you's help me out with the basics here and the fundamentals that i should be considering? Say i run a four week course of deca, is four weeks enough? do i then need a pct? how should i approach this. I would appreciate your responses. thanks
    Google bro. We can't spoonfeed u, that's not the proper way to learn. Study and come back with what you've found and we'll help u out.

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    bit dissappointed with that response but fair enough

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    Quote Originally Posted by AlphaHero1 View Post
    bit dissappointed with that response but fair enough
    I'm not trying to sound like a dick, but I taught myself. It takes time but its not hard. Knowledge is power.

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    Just playing ur response over in my head again. Wat a complete knob jockey u must be. A fellow enthusiast reaches out to those more experienced for some advice and thats the kind of response u come up with. Yeah thanks a lot ya cheeky bastard

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