In regards to PCT, you can't go wrong. Take one extreme and do zero PCT, then the other and add all the Nolva, clomid etc. At the end of 6 weeks there probably won't be any difference. I know this will catch the ire of many who swear they have the perfect PCT formula, but it's all fuzzy math. Do nothing, nothing at all, and you'll recover. It may take longer, it may not, but you will recover. All the PCT gear is only designed to speed up the inevitable.